Last Visit: Mar 18, 2009 6:37am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jan 6, 2008 9:19am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain 10 pounds of muscle by summer.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Shariff Ali
Sex:
Male
Age:
38
Location:
Virginia
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1998
How I Started:
I went to my doctor for my regular exam and found out my weight, I knew it was time. I never kept a scale at home, but of course when your clothes don't fit, you figure you gain a few pounds. For me, it was more like 50, and right there I had to do something about it.
Why I Love It:
It helps me to relax and start my day out right. I also enjoy the results, having shaved more than 55 lbs. off my frame, it makes a difference.
How I Stay Motivated:
I focus on a specific goal in mind, whether its to loose fat or gain muscle, and work to acheive my goal within a timeframe. Once that happens, I take a week off, and then start something else. Changing my routine has been big in helping me stay motivated.
