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To:
french_touch
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From:
Abdominator
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Yesterday, 4:40pm
Thanks! Yeah, your chest is looking great in your most recent avatar (good shape and thickness). It's a shame I don't live in France, we could workout together and I'd show you some of my workouts. Any way, my friend... keep working hard and let me know if you need any advice.
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To:
GrapplinFool
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From:
Abdominator
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Nov 27, 2009 5:26am
Hey Albert! Keep training hard! You're at a great age, so take advantage of it. :)
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To:
Tomo1977
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From:
Abdominator
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Nov 27, 2009 5:26am
You've made excellent progress, Steven! Keep up the good work!
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To:
SurferStyle*
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From:
Abdominator
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Nov 27, 2009 5:24am
Hey Ashkaughn! You're looking great man! Keep making progress!
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To:
jaxsonfit
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From:
Abdominator
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Nov 27, 2009 5:20am
Hey Brad! Welcome to bodybuilding.com!
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To:
getrad
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From:
Abdominator
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Nov 27, 2009 5:11am
Hey Zach! Happy Refeed Weekend! :)
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To:
redmann
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From:
Abdominator
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Nov 25, 2009 7:07am
Man, I want veins in my abs so badly. You're a freak, my friend. :)
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To:
covertwar
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From:
Abdominator
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Nov 25, 2009 7:06am
Hey Covert! Just dropping by to say hey and see how your workouts were progress. Stay focused man!
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To:
musclesat50
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From:
Abdominator
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Nov 25, 2009 7:06am
Hey Steve! Just stopping by to say hey. Your bicep peak is absolutely amazing. Seeing you makes me excited about my future with bodybuilding. When we stay consistent, we can keep our physiques well beyond the age that most people start falling apart. Awesome job, my friend!
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To:
smalls.bsu
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From:
Abdominator
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Nov 25, 2009 6:59am
Excellent build, Ben! You're going to go far. Stay consistent, ok?
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To:
NiCK032
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From:
Abdominator
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Nov 25, 2009 6:55am
Hey Big Nick! Thanks for the add. You should definitely consider competing one day. Your balance and symmetry is near perfect.
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To:
N01SYtZ
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From:
Abdominator
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Nov 25, 2009 6:51am
Keep up the good work, man!
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To:
Zyzz
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From:
Abdominator
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Nov 25, 2009 6:36am
Hey Tommy! I'm so impressed with how much you've been able to accomplish in just your first 2 years of training. Timing and nutrition are everything! Keep up the good work, man. You're an inspiration to a lot of people.
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To:
DarkSpartan182
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From:
Abdominator
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Nov 24, 2009 6:06am
Hey Joe! Just following up to see how you're doing. You're making great progress, so keep up the good work!
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To:
DieselFella
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From:
Abdominator
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Nov 24, 2009 6:05am
Hey Rashad! Long time no see! You're looking great, man! So what've you been up to lately?
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To:
Gzus
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From:
Abdominator
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Nov 24, 2009 6:04am
Hey Gzus! Looks like you're continuing to make progress. You think you'll compete anytime soon? You'll do well.
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To:
french_touch
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From:
Abdominator
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Nov 24, 2009 6:02am
Hey Pierre! How're your workouts progressing? You're looking good, my friend.
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To:
ZACHhParker
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From:
Abdominator
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Nov 24, 2009 6:00am
Hey Zach! Long time no see! How's your progress coming along?
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To:
Tanner Parkes
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From:
Abdominator
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Nov 24, 2009 5:40am
Hey Tanner! Keep up the good work, my friend. You look amazing.
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To:
aussie_elite
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From:
Abdominator
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Nov 24, 2009 5:40am
Hey Brydon! Just dropping by to see how you're doing. Keep up the good work, brother!
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