Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

My only goal right now is to get my girlfriend back, her parents broke us up :(

Train hard and get BIGGER! STAY NATURAL!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

i want to try and keep my bodyfat down and hold on to as much muscle as possible as i travel for the next 7 months.

get HUGE

Keep gaining muscle while staying lean.

win my next show

Collecting Care Bears

To lose 10-15 lbs., get to 180-185 & be able to see my abs.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Gain lean mass and take an overall for spring 09, word!

Gain muscle mass while still staying lean

to keep myself happy and to keep my athletic ability because lifes short, you never know when your going to go.

Contest prep for 2010 begins Nov 28, 2010!!!!

Doing the NPC USA July 24-25!