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real name
Matt
age
gender
Male
location
Bismarck, ND, US
gym
occupation
Software Specialist
Overall Goal
///
Compete
Bench: 400
Squat: 500
Deadlift: 600
without equipment
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Apr 24, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-06-25,2008-04-13,2008-04-24
218,213,210
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Abbrevi8tor has not added any program information.
My Nutrition Program View My Full Nutrition Program
Abbrevi8tor has not added any program information.
My Supplement Program View My Full Supplement Program
Abbrevi8tor has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by focusing my training on competing. I feel by having competitions or goals set that it will help you stay focused and push hard in training.
Visitor Comments
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