Ab-solutely 
"I want to Live Healthier."
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| BCCurt [ BodySpace ] |
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My goal for the remainder of 2009 is to reduce my bodyfat to 10% or less (currently at 11.7%), add 15 lbs of muscle, have those blessed abs show, and at the same time maintain a nice, fit, lean appearance.
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| Monarchy [ BodySpace ] |
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End of the year goals: 180+ lbs, 275 bench, 365 squat and 455 deadlift.
Overall: 220 lbs at 8% body fat.
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| patrick_1989 [ BodySpace ] |
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My goal is to reach 150 lbs (68kg)of muscle by summer 2010.
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| stemmna09 [ BodySpace ] |
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build a body that i would be happy to take my shirt off and go running.
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| theGARRET [ BodySpace ] |
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Get huge and get ripped
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