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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
157.7 Lbs.
LEAN BODY MASS
32.3 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Feb 24, 2013
CURRENT BODY FAT
17
%
Jul 30, 2012
PROGRESS HISTORY
Lbs.
2011-11-30,2012-07-30,2012-11-29,2013-02-24
135,170,180,190
%
2011-11-30,2012-07-30
13,17
Lbs.
2011-11-30,2012-07-30,2012-11-29,2013-02-24
117.4,141.1,149.4,157.7
Programs
My Workout Philosophy View My Full Workout Program
Aaronza has not added any program information.
My Nutrition Program View My Full Nutrition Program
Aaronza has not added any program information.
My Supplement Program View My Full Supplement Program
Aaronza has not added any program information.
My Motivation Program View My Full Motivation Program
Aaronza has not added any program information.
Aaronza updated his weight from 170 Lbs. to 180 Lbs., a 10 Lb. gain in 122 days.
Nov 29, 2012 | Like
Aaronza updated his weight from 135 Lbs. to 170 Lbs., a 35 Lb. gain in 243 days.
Jul 30, 2012 | LikeVisitor Comments
Arathor
It's not broscience you ****tard. It's objective fact. It's the same reason why it's better to use freeweights than machines dumbass. Educate yourself or stay small.
Also lol'd at your bf% you obese ****
Dec 25, 2012 7:24am
Aaronza is now friends with DathanM.