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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
153 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Apr 28, 2013
CURRENT BODY FAT
15
%
Apr 27, 2013
PROGRESS HISTORY
Lbs.
2010-11-14,2012-02-05,2013-04-27,2013-04-28
184,192.5,180,180
Aug 02, 2013
175 Lbs.
%
2013-04-27
15
Aug 02, 2013
10 %
Lbs.
2010-11-14,2012-02-05,2013-04-27,2013-04-28
156.4,163.6,153,153
Programs
My Workout Philosophy View My Full Workout Program
Aarong1997 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Aarong1997 has not added any program information.
My Supplement Program View My Full Supplement Program
Aarong1997 has not added any program information.
My Motivation Program View My Full Motivation Program
Aarong1997 has not added any program information.
Aarong1997 joined La Fitness (Bellevue, Washington).
Apr 28, 2013Aarong1997 joined David Barton Gym (Bellevue, Washington).
Apr 28, 2013
PROGRAM:
BMOC - 12-Week College Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Men: 20-39
LEVEL: Intermediate
TOTAL WEEKS
8
START DATE
Apr 26, 2013
Aarong1997 updated his weight from 192.5 Lbs. to 180 Lbs., a 12.5 Lb. loss in 447 days.
Apr 27, 2013 | LikeVisitor Comments
Aarong1997 has no comments on his page.
Aarong1997 Back looking for motivation
Apr 28, 2013 | Like