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real name
Aaron
age
gender
Male
location
Canton, NC, US
gym
Biltmore Fitness
occupation
Personal Trainer
Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
Aug 10, 2010
CURRENT
140.1 Lbs.
LEAN BODY MASS
13.9 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
May 15, 2013
CURRENT BODY FAT
9
%
Feb 18, 2013
PROGRESS HISTORY
Lbs.
2010-01-23,2010-03-04,2010-04-24,2010-04-27,2010-06-14,2010-06-15,2010-06-18,2010-06-28,2010-07-01,2010-07-04,2010-07-18,2010-07-19,2010-07-30,2010-09-10,2010-12-13,2011-01-27,2011-11-08,2011-11-20,2012-01-04,2012-01-13,2012-01-31,2012-04-29,2013-02-08,2013-02-11,2013-02-13,2013-02-18,2013-05-15
135,138,130,130,141,144,142,143,141,145,146,147,147,149,145,147,145,152,148,149.6,156.4,152.7,152.7,153,154,158,154
May 26, 2017
205.4 Lbs.
%
2010-01-23,2010-04-24,2010-04-27,2010-06-14,2010-06-18,2010-12-13,2012-01-02,2012-01-04,2012-01-31,2012-03-13,2012-04-29,2013-02-08,2013-02-11,2013-02-18
14,13,13,12,10,10,9,9,9.5,8.5,7,10,9,9
May 26, 2017
6 %
Lbs.
2010-01-23,2010-03-04,2010-04-24,2010-04-27,2010-06-14,2010-06-15,2010-06-18,2010-06-28,2010-07-01,2010-07-04,2010-07-18,2010-07-19,2010-07-30,2010-09-10,2010-12-13,2011-01-27,2011-11-08,2011-11-20,2012-01-04,2012-01-13,2012-01-31,2012-04-29,2013-02-08,2013-02-11,2013-02-13,2013-02-18,2013-05-15
116.1,118.7,113.1,113.1,124.1,126.7,127.8,128.7,126.9,130.5,131.4,132.3,132.3,134.1,130.5,132.3,130.5,138.3,134.7,136.1,143.1,142,137.4,139.2,140.1,143.8,140.1
Programs
My Workout Philosophy View My Full Workout Program
Aargreen has not added any program information.
My Nutrition Program View My Full Nutrition Program
Aargreen has not added any program information.
My Supplement Program View My Full Supplement Program
Aargreen has not added any program information.
My Motivation Program View My Full Motivation Program
Aargreen has not added any program information.
Aargreen is taking Universal Nutrition Animal Rage and 3 other products as part of his current supplements.
Mar 8, 2013
Aargreen joined Biltmore Fitness (Asheville, North Carolina).
Sep 22, 2012Visitor Comments
guest
Dude,you have a tight little body man,you down to wrestle?
Dec 6, 2010 1:12am
Ahmed0508
I totally agree ! Within the first week, I already gained about a pound. But i'm too skinny, so I need to keep it up !
Sep 25, 2010 10:46pm
MrMontana98
Thanks for stopping by and the friend add! It is awesome to see you building a fitness foundation early in life! It wil take you far in all of your endeavors...fitness or otherwise.
Jun 5, 2010 2:16am
Josh Hyaduck
I appreciate it! Work hard and don't give up. Consistency will get you the farthest! I remember a while back you mentioned in my log that you may be going to Georgia Tech, GT is about 20-30 minutes away from me.
Apr 27, 2010 6:17pm
Brandon Bass
Sweet, go for it! I think it's out until the end of this month. Good luck with everything.
Mar 7, 2010 12:05pm
Aargreen updated his weight from 158 Lbs. to 154 Lbs., a 4 Lb. loss in 86 days.