Bodybuilding.com - A_m_z_i_l

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Membership Info

Member Since: Apr 17, 2008
BodyBlog Started: Jun 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,679

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : A_m_z_i_l_a 10

Activity

Last Visit: Oct 28, 2009 2:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 28, 2009 2:45pm
Last Blog Post: Jun 7, 2008 4:11pm

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 328

Stalking (?) : 100

Inspiring (?) : 0

A_m_z_i_l_a

Overall Goal: i want to acheive a great body nomore extra fat =]

Fit Status: A_m_z_i_l_a has not entered a Fit Status. Ask A_m_z_i_l_a for an update.

Motivation Level: 1/10

Apr 10, 2009 8:14 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	18
Location:	United Kingdom (Great Britain)
Occupation:	student =]
Personal Website:	http://www.bebo.com/amroym77 Go On Bebo For Now
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 12, 2008 1:23pm

What A_m_z_i_l_a Is Up To:

Apr 10, 2009

A_m_z_i_l_a updated Motivation Level to 1/10

- 8:14 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	284 lb (129.1 kg)	Bicep Curl:	128 lb (58.2 kg)
Squat:	154 lb (70.0 kg)	Barbell Rows:
Deadlift:	420 lb (190.9 kg)	Overhead Press:	110 lb (50.0 kg)
Last Updated: Apr 25, 2008 6:36pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i want to acheive a great body nomore extra fat =]
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 6, 2008 4:49pm

Members That Inspire A_m_z_i_l_a:
A_m_z_i_l_a does not have inspirational members yet.

BodyAnswers

A_m_z_i_l_a has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 6, 2008 4:49pm

Videos of A_m_z_i_l_a
	john cena training Played: 134
	Model Fitness: David's abs routine Played: 84
	ray lewis work ethic Played: 110
Last Updated: Jul 14, 2008 10:01am

Favorite Bodybuilding And Fitness Videos
	Coleman Vs Schwarzenegger Played: 78
Last Updated: Jun 1, 2008 10:29am

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Jun 7, 2008 4:11pm today i lifted 100kg doing squats heaviest ive ever done but i still cant feel it :=[ hopefully ill feel it tomorrow morning are else im going to be rather disapointed <em /> but its good because now that i have a training partner who is almost as strong as me i think ima be able... Read More » View A_m_z_i_l_a's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2008 10:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 3, 2009 2:47pm
Recent Threads:

Workout Program:

tuesday:
shoulders:
barebell shoulder press front and back,4sets-10-8-6-4
front dumbel raise, 4sets 10-8-6-4
dumbel lateral raise,4sets-10-8-6-4
dumbel shrugs,4sets-10-8-6-4
clean n press,4sets-10-8-6-4

back:

wide grip pull down, 4sets 10-8-6-4
seated cable...

Last Updated: May 14, 2008 3:30pm

Favorites
Bodyparts:	Triceps [ exercises ] Shoulders [ exercises ] Middle Back [ exercises ]
Hobbies:	GYM, going to see sexy ladies , cars , fixin cars n bikes etc the borin stuff =]
Workout Music:	style p, rock, garage, drum and bass, hip hop, rap,
Last Updated: Apr 25, 2008 6:56pm

Friends (428)

KellyKel74	kiss_rythmn	tabitha2686
liveandlove	Samantha Kelly	ChRiStINe85
CCAMPINS	DEB B	hamillcm

Show All Friends (428) »

Last Updated: Oct 28, 2009 2:45pm

Visitor Comments (25)
[ Leave A_m_z_i_l_a a Comment ]
	PureLifeFitness [ View Profile ] Aug 11, 2009 8:45pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	Cynthia48 [ View Profile ] May 21, 2009 6:46pm Just stop by to check on you.
	Cynthia48 [ View Profile ] Mar 19, 2009 8:41pm Just stop by to check on you?
	Jedi MASSter [ View Profile ] Feb 6, 2009 10:13am Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
	Cynthia48 [ View Profile ] Jan 10, 2009 7:59pm HI SWEETIE DON'T BE A STRANGER!
	JessicaLauren [ View Profile ] Dec 7, 2008 6:55pm stoppin in to say hi! :)
	Danny-J [ View Profile ] Nov 11, 2008 11:29am Thank you for the friend request. I feel silly asking for peoples votes.. but if you have a second, could you please vote for me at http://www.bodybuilding.com/ir onman_model_search_women.htm It has long been a goal of mine to work for BB.com I appreciate your time and support! God bless!
	kathyfit [ View Profile ] Nov 5, 2008 7:20am Thanks for the add...keep up the great work!
	ChristineLanois [ View Profile ] Sep 17, 2008 6:44pm Thanks for the friend request. Wishing you and your family the best. Christine :)
	RJ3XS [ View Profile ] Jul 15, 2008 7:25am Thanks for the add Amroy...looking good!
	!Legs! [ View Profile ] Jul 11, 2008 10:13am Thanks for the add, keep up the hard work! Happy Training :) Amber
	Jen_absgirl [ View Profile ] Jul 5, 2008 2:53pm Thank you so much for adding me, I really appreciate it! Very nice physique. Best wishes for continued success with your goals. Jen
	TXBULL [ View Profile ] Jun 11, 2008 6:51pm Impressive traps and back too!! Well developed LATS AND UPPER BACK MAN!
	penny08 [ View Profile ] Jun 10, 2008 7:02pm Thanks for the add :) Nice bicep!
	PrimaDeeva [ View Profile ] Jun 4, 2008 8:26am Persevere!
	thgirlnxtdr [ View Profile ] Jun 3, 2008 4:19pm Thanks for stopping by and for the request to add. Good luck to you :)
	VisualizationME [ View Profile ] Jun 2, 2008 4:02pm Thanks for the add and great arm ;)
	sheikgoddess [ View Profile ] May 24, 2008 2:10pm hows the workout going?
	FitBit [ View Profile ] May 16, 2008 10:24am Thanks for the add and all the best on achieving your goals! :)
	darcidawn [ View Profile ] May 12, 2008 10:02am Thankc for the add, best of luck with your training and reaching your goals.
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