My only goal right now is to get my girlfriend back, her parents broke us up :(

Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

Get back up to 210lbs while maintaining the abs.

Get a better body and to look better in my 40's then I did when I was younger.

I want to gain muscle mass and add strength.

Get Bigger, Get Shreded, :)

I want to tone up and cut my body so that I can be an Underwear and Swim Suit Model someday soon!

Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.

Have a six pack by 2009!!

MUSCLETECH Sponsored Athlete! WHOO HOO!! HULK SMASH AND GET BIGGER!AND GET SUPER FREAKIN SHREDDED for SPRING 2010!! Also 2 competitions planned in 2010. First is April, 2010 and 2nd is July 10, 2010.

To continue to train as a natural athlete, lets see how far these genetics can take me!

I want to purchase clothes off the store rack; size 36 waist and shirt large.

Wanna be bigger and thicker..

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.