• REAL NAMEWEBSTER
  • AGE
    28
  • GENDER
    --
  • LOCATION--
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"increase overall muscles and simultaneously increase strength. Reach 200 Lbs @ 9-10% bf by 2015 (with an ideal physique)."

Current Body Composition

Current Weight

182Lbs.

Current Body Fat

15%
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Lean Body Mass

154.7Lbs.

Body Fat

27.3Lbs.
Weight & Body Fat Goals
No Goal Set

A_D_D_I_C_T has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Essential Multi vits

Sat Jun 29 09:21:26 MDT 2013
Forum: Supplements
Replies: 2 | Views: 207

Gym since Feb 2013 to date

Thu Jun 20 15:35:21 MDT 2013
Forum: Post Your Pictures
Replies: 0 | Views: 410

Macros diet plan

Sun Aug 05 07:18:14 MDT 2012
Forum: Nutrition
Replies: 11 | Views: 743
Latest Blog Entries

WebsteR has not created any blog entries.

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