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A_Bmore_Body
"It's time to get big, I go between 195-205. I'm ready to be 235-240."

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Progress Pictures


Oldest Newest
Mar 28, 2007 Sep 15, 2009
Standing Day Two

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Apr 20, 2007 Dec 24, 2009 Jan 1, 2008 Goal Has Expired  
  202.0 lb (91.8 kg) 203.0 lb (92.3 kg) 215.0 lb (97.7 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Sep 15, 2009 203.0 lb (92.3 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 13, 2009 202.0 lb (91.8 kg) -4.0 lb (-1.8 kg) -1.9 %
Jan 11, 2009 206.0 lb (93.6 kg) 0.4 lb (0.2 kg) 0.2 %
Jun 15, 2008 205.6 lb (93.5 kg) 1.6 lb (0.7 kg) 0.8 %
May 28, 2008 204.0 lb (92.7 kg) 5.0 lb (2.3 kg) 2.5 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.2 % Change: 4.8 %
Current: 23.0 % Percent Change: 26.4 %

  Start Current Goal Remaining  
  Apr 20, 2007 Dec 24, 2009 Jan 1, 2008 Goal Has Expired  
  17.4 % 23.0 % 8.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 15, 2009 23.0 % 5.0 % 27.8 %
Jan 13, 2009 18.0 % 2.0 % 12.5 %
Jul 5, 2007 16.0 % -0.6 % -3.6 %
May 11, 2007 16.6 % -0.5 % -2.9 %
Apr 23, 2007 17.1 % -0.3 % -1.7 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 7.5" (19.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 11, 2009 42.0" (106.7 cm) -3.0" (-7.6 cm) -6.7 %
Apr 7, 2007 45.0" (114.3 cm) 10.5" (26.7 cm) 30.4 %
Mar 15, 2007 34.5" (87.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Apr 20, 2007 Dec 24, 2009 Jan 1, 2008 Goal Has Expired  
  16.5" (41.9 cm) 17.0" (43.2 cm) 17.5" (44.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Jan 29, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 11, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
May 14, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 20, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 3, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 0.5" (1.3 cm)
Current: 36.0" (91.4 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 11, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jun 3, 2007 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Apr 7, 2007 35.5" (90.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -0.5" (-1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2009 24.5" (62.2 cm) -1.0" (-2.5 cm) -3.9 %
Jun 3, 2007 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Apr 16, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 11, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Apr 7, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 16, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Apr 7, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 17, 2007 19.5" (49.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.0" (2.5 cm)
Current: 16.5" (41.9 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 7, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Apr 7, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 180.0 lb (81.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 102.9 %

  Start Current Goal Remaining  
  Jun 13, 2007 Dec 24, 2009 Jan 1, 2008 Goal Has Expired  
  320.0 lb (145.5 kg) 355.0 lb (161.4 kg) 405.0 lb (184.1 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
May 18, 2009 344.0 lb (156.4 kg) 3.0 lb (1.4 kg) 0.9 %
Mar 23, 2009 341.0 lb (155.0 kg) 14.0 lb (6.4 kg) 4.3 %
Mar 9, 2009 327.0 lb (148.6 kg) 2.0 lb (0.9 kg) 0.6 %
Jan 15, 2009 325.0 lb (147.7 kg) 35.0 lb (15.9 kg) 12.1 %
 
Show Full History (21 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 216.0 lb (98.2 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 254.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 1, 2009 301.0 lb (136.8 kg) 20.0 lb (9.1 kg) 7.1 %
Apr 17, 2009 281.0 lb (127.7 kg) 20.0 lb (9.1 kg) 7.7 %
Apr 1, 2009 261.0 lb (118.6 kg) 27.0 lb (12.3 kg) 11.5 %
Jan 21, 2009 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
Jan 15, 2009 207.0 lb (94.1 kg) -120.0 lb (-54.5 kg) -36.7 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 49.0 lb (22.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2009 280.0 lb (127.3 kg) 46.0 lb (20.9 kg) 19.7 %
Feb 25, 2009 234.0 lb (106.4 kg) 3.0 lb (1.4 kg) 1.3 %
Apr 29, 2007 231.0 lb (105.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 30.0 lb (13.6 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 1, 2007 115.0 lb (52.3 kg) 1.0 lb (0.5 kg) 0.9 %
Jul 31, 2007 114.0 lb (51.8 kg) 4.0 lb (1.8 kg) 3.6 %
May 7, 2007 110.0 lb (50.0 kg) 9.0 lb (4.1 kg) 8.9 %
May 2, 2007 101.0 lb (45.9 kg) -4.0 lb (-1.8 kg) -3.8 %
Apr 29, 2007 105.0 lb (47.7 kg) 11.0 lb (5.0 kg) 11.7 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 71.0 lb (32.3 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 43.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 25, 2007 234.0 lb (106.4 kg) 27.0 lb (12.3 kg) 13.0 %
May 12, 2007 207.0 lb (94.1 kg) 44.0 lb (20.0 kg) 27.0 %
Apr 11, 2007 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 42.0 lb (19.1 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 13, 2007 181.0 lb (82.3 kg) 14.0 lb (6.4 kg) 8.4 %
Apr 26, 2007 167.0 lb (75.9 kg) 20.0 lb (9.1 kg) 13.6 %
Apr 6, 2007 147.0 lb (66.8 kg) 2.0 lb (0.9 kg) 1.4 %
Mar 23, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2007 145.0 lb (65.9 kg) 6.0 lb (2.7 kg) 4.3 %
 
Show Full History (6 Entries)


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