Last Visit: Aug 8, 2008 12:59pm Last Forum Post: May 18, 2008 7:35pm Last Photo Upload: Jun 6, 2007 7:06pm Last Profile Update: Jun 24, 2008 8:19am Last Blog Post: Jun 4, 2008 2:20pm
I've always be into sports i played high school football and i ran track so i stayed in shape. When i finished school and sports i found myself not liking my look any more. So i told myself it was time to get back into shape.
Why I Love It:
I just love the feeling i have knowing i'm in shape and that i have a healthy body
How I Stay Motivated:
The look i'm trying to achieve takes a lot of hard work and time. So when i think of what i need to do to achieve my goal that also keeps me motivated
BB Accomplishments:
N/A
Forum Signature:
I had a dream that one day I had to walk though doors sideways.
I own/Run a website that's based around nice bodys www.ProudofMines.com You might like it
Last Updated: May 9, 2008 9:04am
Progress Pictures
Mar 28, 2007
Jun 15, 2008
200 pounds
This is me one week into a 12 week program. 205.6 LBS
Description: 225 bench for 11 reps i had no spotter so cut it short a rep or two.
265 decline bench press for 10 reps
Played: 144
Description: I kept hitting the pegs on the bench so it was giving me problems but i still did good with only training for almost five months. 265X10 1rm around 353
345LBS one rep max bench press
Played: 84
Description: September 24 2007 trying to find my 1rm in the bench press i started with 335LBS. Then i got 345LBS I'll say i just missed 365LBS i could have got 360lbs for sure. I started working out in January 2007 at the time my 1rm was around 180-190LBS
hey marrvin, you look like your well on your way to the stage, plus the fact that you're 20+ years younger than me, you've got great potential. stay strong.
Man, I hate taking time off outside of my control and then coming back to find out "wow, all strength and power is gone." Don't worry about it though, it all comes back ... plus some.
Hi Marvin, I'm just stopping by to send you support. I have no doubt you'll reach your goals, because you seem very determined and focused. Expect only the best. :)
Keep rippin' it up in the gym and eating clean along with of course doing the required cardio will make sure that you hit that 8% goal. I wish you much success.
Awe, thanks Marvin!! I'd be happy to add you as a friend, and thank you for stopping by to send me words of encouragement. I plan to give it all I've got, and support from all of you is invaluable. It keeps me accountable, and lifts my spirit. Keep striving for your personal best, you deserve it, and you CAN do it!! :)
