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Overall Goal
///
Transform My Body
To have a six pack in time for summer.
Progress & Goals
BEFORE
May 22, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180.3
Lbs.
Jun 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-04,2011-04-30,2011-05-22,2011-06-30,2011-07-08,2011-07-20,2012-06-28
346.5,157.3,352.4,160.6,358.2,167.2,180.4
Jul 28, 2012
176 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AZ87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
AZ87 has not added any program information.
My Supplement Program View My Full Supplement Program
AZ87 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by seeing improvements on my body. also seeing other huge guys in the gym makes me wanna workout harder.
Visitor Comments
prestonnoble
Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves
Aug 14, 2012 7:32am
tiger04
sup yo? nm going on here, tryn to get to 170# by 11/25. what r ur goals? peace bro!
Mar 30, 2012 8:23pm
tiger04
Sup yo? Added two more pics to my profile, looking to shoot for 170 bw by Nov. 25th, keep tabs mane, peace bro; KIT!!
Mar 29, 2012 8:24pm
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 8:32pm
prestonnoble
hey Mate! hows australia. i def need to come visit you. go reach your goals and fulfil your dreams.
If you care to help me with one of my goals I'd appreciate your vote. Thanks! - prestonnoble http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html
Nov 18, 2011 7:32pm
TheNeZ
Thanks for the inspirational add - a friend once offered me any question I wanted to help achieve my goals - I am offering the same to you - Send ur question to my inbox whenever - NeZ
Sep 23, 2011 4:58pm
AZ87 is now friends with Cordwell13.