Member Since: May 19, 2007
BodyBlog Started: May 20, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 501
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (? ) :
Last Visit: Yesterday, 3:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 19, 2007 4:43pm
Last Blog Post : Jun 3, 2007 11:22am
AWhite25
Overall Goal: Gain lean muscle
Fit Status:
AWhite25 has not entered a Fit Status.
Ask AWhite25 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
27
Location:
Occupation:
Insurance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
I started when I was 14 because I got sick of being a skinny little runt.
Why I Love It:
The constant pursuit of perfection. The feeling of a good pump. Going past the pain threshold during a set. I could go on and on!
How I Stay Motivated:
Knowing that I have not even come close to reaching my potential.
BB Accomplishments:
Forum Signature:
Jun 1, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain lean muscle
Goal (Long):
Get up to 200lbs at about 8% body fat.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
AWhite25 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 3, 2007 11:22am
Initially, I was reluctant about putting my recent pictures on body space. However, I realized that putting up pictures of me in less than ideal shape would be a great motivator. Just looking around at others profiles and comparing them with my physique has been motivation enough. I am putting...
Started: Dec 01, 2006
Reason: Excellent mutli-vitamin!
Spring Valley Fish Oil
Started: Apr 01, 2007
Reason: The overall health benefits.
Body Fortress Glutamine
Started: Apr 01, 2007
Reason: Cheap and effective!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 9, 2009 11:40am
Recent Threads:
High Intensity Training.
Two full body workouts a week with the following exercises:
Leg Curl or Leg Extension (Switch each workout) 1X20
Squat 1X20
One Legged Calf Raise 1X12-20
Dumbell Pullover 1X8-12
Bench Press 1X8-12
Skullcrushers 1X8-12
Barbell Curl 1X8-12
Rear...
Bodyparts:
Hobbies:
martial arts, reading, guitar.
Magazines:
Blackbelt
Muscle and Fitness
Muscular Development
Healthy Foods:
Chicken
Tuna
Dark Chocolate
Cheat Foods:
Fitness Books:
The Art of Expressing the Human Body
Hardcore Bodybuilding
The New High Intensity Training
Workout Music:
Pantera, Metallica, Nothingface.
Supplements:
[ Leave AWhite25 a Comment ]
da_boywonder [ View Profile ]
Jun 6, 2007 9:58am
Thanx for the comment needed that and hope ur trainin is goin well
maryjhane0115 [ View Profile ]
Jun 4, 2007 4:00pm
Thanks for the photo rating White~ :)
ChickenTuna [ View Profile ]
May 20, 2007 8:27am
thank you white :)
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