Aug 7, 2009 11:38am

Thanks for the add! Good luck achieving your goals.

Jul 20, 2009 3:56pm

Did you do the AZ? I couldn't make it but am going to the USAs this week.

May 31, 2009 8:57pm

I'm still dieting and making good progress. I'll wait another month before make the final decision for July. As of know I doubt it as I have too many trips for work in the weeks leading up to the show. I'll see you there either way. Best of luck

Apr 19, 2009 11:06pm

Make it happen brother! I'll either be rooting for you or standing up there with you. I'll let you know for sure in June.

Mar 2, 2009 1:44pm

I'm holding steady. My weight it up slightly but it is mostly water retention as I've added some calories. I broke some parts which I guess is part of getting older. How is your progress?

Dec 3, 2008 7:20pm

Duuuuuude!!!! It is freaking weird that you sent me a message as I was thinking about sending you a message. All is good here as I am just working on leaning out now. Down to 210 but it's always a challenge as my old ass always seems to break down. I just started a Keto diet this week and feeling great. We should try to hook up for lunch sometime. How's the training going with you?

Feb 13, 2008 8:18pm

Hey! It's about time for a new picture!!!! I see your still leaning out.

Jan 3, 2008 5:42pm

Yes, I'm still working with Robert and things are going well. I started dieting last month and was happy with the results even if the holidays and the flu seemed to get in the way. I am really excited as I think 2008 is going to be my best year yet!!!! All I have to do is stay focused and execute.

Jan 2, 2008 6:33pm

What's up with Mr Puniverse talking smack to you? LOL I myself think you have taking a 140 pound crap!!!!

Dec 11, 2007 2:43pm

Thanks for the encouragement. I appreciate the comment. I just wanted to let you know that you look fabulous!!!!!