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Membership Info
Member Since: Nov 12, 2004
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 4,038
Forum Posts: 2220
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Mar 10, 2010 11:17pm
Last Forum Post: Feb 23, 2010 7:54pm
Last Photo Upload: May 2, 2008 10:42pm
Last Profile Update: Jan 19, 2010 11:55am
Last Blog Post: Jul 11, 2007 8:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 4
Inspiring (?) : 0

AUSTINSCOBRA

Overall Goal:  Lose body fat and maintain muscle = ripped!

Fit Status:  AUSTINSCOBRA has not entered a Fit Status.  Ask AUSTINSCOBRA for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
ISRAEL
Sex:
Male
Age:
36
Location:
United States
Occupation:
AUTOMOTIVE
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Arnold's poster on my bedroom wall. Been lifting on & off since High School, nothing serious.. Took a long break @ 17-20 YO... Started again at age 21 and haven't stop ever since then..
Why I Love It:
The intensity, I love the pain! I just love lifting, it's part of my life.
How I Stay Motivated:
I refuse to be out of shape!
BB Accomplishments:
I got in a bad motorcycle wreck 6/2003. Wheelchaired for 4 months. Fractured hip, Tore every single knee ligaments, patela, miniscus & a buldging disc on L4, L5, landed on both elbows(aggravated tendonitis).. I had my brother wheel me in the gym a week after the accident. I kept on pushing myself, worked through pain like it aint sh!t.. Loss a lot leg mass. Doctors told me that I will never Deadlift, Squats ever again.. They were wrong!
Forum Signature:
PUTANGINANG MISC 4 LIFE! "Man often becomes what he believes himself to be" *no homo*
Last Updated: Jul 23, 2007 5:58pm

What AUSTINSCOBRA Is Up To:
Jan 19, 2010
AUSTINSCOBRA changed Weight from 170 lbs. to 180 lbs., a 10 lb. gain in 642 days
Jan 18, 2010
AUSTINSCOBRA set a new Profile Picture
Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 19, 2010 11:55am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 27, 2007 12:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose body fat and maintain muscle = ripped!
Goal (Long):
My biggest goal is to get ripped without injuring myself. Injury is my enemy! Cut body fat to single digit..
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 11, 2007 12:36pm

Members That Inspire AUSTINSCOBRA:
AUSTINSCOBRA does not have inspirational members yet.

BodyAnswers
AUSTINSCOBRA has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 11, 2007 12:36pm

Videos of AUSTINSCOBRA
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 12:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2007 12:36pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 11, 2007 8:36pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2007 12:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2220 View All Posts
Posts Per Day: 1.14
Last Activity: Mar 10, 2010 11:17pm
Recent Threads:

Workout Program:
Day 1 & 4: Chest/Back

Start w/Deadlift/Rackpulls

Superset: DB/BB incline 4X12,10,8,6, Behind the neck pull ups 4x10
Superset: DB/BB Flat 4x12,10,8,6, Front Pull ups 4xfailure
Superset: DB/Machine Fly's 4x10, WG BO rows 4x10(strip)
Triset: Seated Cable rows 4x10, Pulldowns 4x10,...
Last Updated: Jul 27, 2007 11:12am

Favorites
Bodyparts:
Hobbies:
  • Cars & Fishing
Magazines:
  • Car Magazines
Healthy Foods:
  • Fish
Cheat Foods:
  • Chinese and Filipino food
Fitness Books:
  • Arnold's Bodybuilding Encyclopedia
Workout Music:
  • Metallica
Supplements:
Last Updated: Jul 11, 2007 12:37pm

Friends (26)









Last Updated: Jan 4, 2010 11:08pm

Visitor Comments (12)
[ Leave AUSTINSCOBRA a Comment ]
BRRAT xstillfly [ View Profile ]
Nov 13, 2007 6:09pm
lol, my bad. i must have been out of it. but thats crazy. everyone i know thinks im mexican or some retarded **** like that. but yeah, i am half filipino.
Upload your profile picture! AviationII [ View Profile ]
Nov 10, 2007 1:27am
eh..i kinda got bored..lol, =[ kinda sad about it at the same time too though..
Big Arm Big Pay [ View Profile ]
Nov 9, 2007 7:11pm
ya i was reading what happened to you that sucks good for you your squating again and ya doctors dont know **** lol
BRRAT xstillfly [ View Profile ]
Nov 9, 2007 3:50pm
do i like filipino to you!?
Upload your profile picture! AviationII [ View Profile ]
Oct 31, 2007 11:59pm
Happy Halloween bro.
Upload your profile picture! kag808 [ View Profile ]
Oct 30, 2007 3:03pm
Thanks so much!!! :D
Upload your profile picture! AviationII [ View Profile ]
Oct 29, 2007 8:18pm
Awesome your son won a belt, thats kool man. Goin to his tournaments, you're a great dad reps when i can bro.
Upload your profile picture! kag808 [ View Profile ]
Oct 23, 2007 6:23pm
Thank you so much for the add and the kind words! :)
Upload your profile picture! AviationII [ View Profile ]
Oct 20, 2007 12:48am
No way bro, we need the drunk man threads in the misc lol naw but good to hear you gonna quit drinkin. good job drunk man..i mean dave man.. :D
weeeeeee terrann [ View Profile ]
Aug 23, 2007 11:44am
oops thats right. im a moron hahah
weeeeeee terrann [ View Profile ]
Aug 22, 2007 9:50pm
u a monster yourself hah only the coolest ppl are named john lee..btw how did u know my first name is john?? :o)
Upload your profile picture! proteinpump [ View Profile ]
Aug 22, 2007 12:43pm
Good man, glad you like it!
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