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AUSSIE85

"Off season nearly done with. Time to start the diet. Dial in for April 2010."

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Progress Pictures


Oldest Newest
May 8, 2009 May 9, 2009
Abs N Thigh

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Jan 4, 2010 Feb 10, 2009 Goal Has Expired  
  206.8 lb (94.0 kg) 162.8 lb (74.0 kg) 200.2 lb (91.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 14, 2009 162.8 lb (74.0 kg) -8.4 lb (-3.8 kg) -4.9 %
Apr 25, 2009 171.2 lb (77.8 kg) -1.5 lb (-0.7 kg) -0.9 %
Apr 18, 2009 172.7 lb (78.5 kg) -2.2 lb (-1.0 kg) -1.3 %
Apr 9, 2009 174.9 lb (79.5 kg) -1.5 lb (-0.7 kg) -0.9 %
Apr 7, 2009 176.4 lb (80.2 kg) -3.3 lb (-1.5 kg) -1.8 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 14, 2009 5.5 % -1.2 % -17.9 %
May 1, 2009 6.7 % -2.9 % -30.1 %
Apr 9, 2009 9.6 % -1.4 % -12.8 %
Mar 20, 2009 11.0 % -1.3 % -10.6 %
Mar 6, 2009 12.3 % -1.5 % -10.9 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Jan 4, 2010 Feb 10, 2009 Goal Has Expired  
  35.4" (90.0 cm) 31.1" (79.0 cm) 34.3" (87.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Apr 18, 2009 31.1" (79.0 cm) -0.8" (-2.0 cm) -2.5 %
Apr 7, 2009 31.9" (81.0 cm) -1.0" (-2.5 cm) -3.0 %
Mar 20, 2009 32.9" (83.5 cm) -0.8" (-2.0 cm) -2.3 %
Feb 18, 2009 33.7" (85.5 cm) -1.8" (-4.5 cm) -5.0 %
Jan 26, 2009 35.4" (90.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 27, 2009 5'8.1" (1.7 m) -234'1.7" (-71.3 m) -97.6 %
Feb 18, 2009 239'6.4" (73.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 26, 2009 264.0 lb (120.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 26, 2009 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 26, 2009 154.0 lb (70.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 26, 2009 220.0 lb (100.0 kg)


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