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Progress & Goals
137.6 Lbs.
LEAN BODY MASS
22.4 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Simple is key
MP - Assault Green Apple
ON - Hydro Builder Vanilla Bean
I also eat healthy throught the week and try to to intake 4 meals a day. (smaller meals)
My Motivation Program View My Full Motivation Program
ATXman created a new BodyBlog entry "knee problems".
My knee injury is acting up this week, made it hard to get a good leg workout. Working for big gains this year!
ATXman created a new BodyBlog entry "Motivation".
My motivation today was lower than usual but I went into the gym and push to have a good workout today. It was back day, plus trying to get some monster traps and cobra lats. Dig deep, and push threw.
ATXman created a new BodyBlog entry "Legs".
Leg day, the day to move weight and feel like jello afterwards. Trying to gain mass!
ATXman updated his motivation level from 8/10 to 9/10.