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Overall Goal
///
Improve For A Sport
Stay Fit.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
113
Lbs.
Feb 29, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-11,2011-08-14,2011-08-15,2011-08-16,2011-08-18,2011-08-19,2012-02-29
110,109,107,110,108,107.5,113
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Monday: Brazilian Jiu-Jitsu and Muay Thai
Tuesday: Kickboxing and MMA
Wednesday: Brazilian Jiu-Jitsu and Muay Thai
Thursday: Kickboxing and MMA
Friday: Brazilian Jiu-Jitsu and Muay Thai
Saturday: Brazilian Jiu-Jitsu
Tuesday: Kickboxing and MMA
Wednesday: Brazilian Jiu-Jitsu and Muay Thai
Thursday: Kickboxing and MMA
Friday: Brazilian Jiu-Jitsu and Muay Thai
Saturday: Brazilian Jiu-Jitsu
My Nutrition Philosophy View My Full Nutrition Philosophy
ATTiffany has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ATTiffany has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ATTiffany has not added any philosophy information.
Visitor Comments
fletchnasty
Hey thanks for the add and keep up the good work! You have any questions feel free to holler
Aug 16, 2011 8:30pm
melivesmart1
thanks for the add! keep up the training and keep on keepin on! hah
Aug 15, 2011 8:07am
ATTiffany is now friends with djmethvin.