Bodybuilding.com Information Motivation Supplementation
in:
ATPKiller
10.3%
bf
185 Lbs.
wt
5'9"
ht
BodySpace Member
ATPKiller
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Nov 22, 2010

Last Visit: Today, 11:20am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
J
age
gender
Male
location
NJ, US
gym
Virtua Express
occupation
Student/Bartender/Air National Guard Member
View All
Overall Goal
///
Gain Muscle
Doing well in boxing/muay thai and maintaining my ability to ski well.
goal physique
Fitness Model

Progress & Goals

BEFORE
Nov 22, 2010
CURRENT
Feb 9, 2012
View All

165.8 Lbs.

LEAN BODY MASS

19.2 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Feb 6, 2013
Lbs.
Save
CURRENT BODY FAT
10.3
%
Jan 22, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-11-22,2011-12-12,2012-01-06,2012-03-18,2012-07-13,2013-01-01,2013-01-07,2013-01-11,2013-01-22,2013-02-06
160,166,166,165,168,180,181,181.5,182.5,185
Mar 10, 2013
190 Lbs.
%
2012-03-18,2012-07-13,2013-01-01,2013-01-22
11,9,10.4,10.4
Mar 10, 2013
8 %
Lbs.
2010-11-22,2011-12-12,2012-01-06,2012-03-18,2012-07-13,2013-01-01,2013-01-07,2013-01-11,2013-01-22,2013-02-06
142.4,147.7,147.7,146.9,152.9,161.3,162.2,162.6,163.5,165.8
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

ATPKiller has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

ATPKiller has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ATPKiller has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

ATPKiller has not added any philosophy information.

What ATPKiller Is Up To

ATPKiller is now friends with oldsuperman.

Jun 11, 2013

ATPKiller updated his weight from 182.5 Lbs. to 185 Lbs., a 2.5 Lb. gain in 15 days.

185 Lbs.
Feb 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller Eating like a machine but dropping weight, first time this has ever happened.

Jan 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller updated his weight from 181.5 Lbs. to 182.5 Lbs., a 1 Lb. gain in 11 days.

182.5 Lbs.
Jan 22, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller updated his weight from 181 Lbs. to 181.5 Lbs., a 0.5 Lb. gain in 4 days.

181.5 Lbs.
Jan 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller updated his weight from 180 Lbs. to 181 Lbs., a 1 Lb. gain in 6 days.

181 Lbs.
Jan 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller joined Crossfit (New Jersey).

Date Joined: April 2010
Location: New Jersey (United States)

Jan 4, 2013

ATPKiller is inspired by oldsuperman.

Reason: Guy looks like a terminator and proves age is just a number.

Jan 1, 2013

ATPKiller updated his body fat from 9% to 10.4%, a gain of 1.4% in 172 days.

10.4%
Jan 1, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller updated his weight from 168 Lbs. to 180 Lbs., a 12 Lb. gain in 172 days.

180 Lbs.
Jan 1, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller added a new photo to his progress photos.

Jan 1, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ATPKiller is now friends with lilamis, Mel777 and 1 other.

Sep 24, 2012

ATPKiller is now friends with KatyMessi78 and tonechicka.

Jul 23, 2012

ATPKiller added a new profile photo.

Jul 22, 2012

ATPKiller updated his body fat from 11% to 9%, a loss of 2% in 117 days.

9%
Jul 13, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
Mel777
Mel777 Your welcome! Good luck to you with all of your fitness goals!! Sep 25, 2012 7:16am
Mel777
Mel777 Thanks!! Sep 25, 2012 7:15am
daniella13
daniella13 Haha, thanks! It's crazy how things change in a matter or months. Mar 19, 2012 11:35am
stephaniewicked
stephaniewicked Thank you! Good luck to you with your goals in 2012!! Feb 1, 2012 3:24am
marion3303
marion3303 thank you josh for such kind words!!!!!!!!!!!!!!!!!!!!! Dec 15, 2011 3:01pm
redheadlaw7
redheadlaw7 Thank you so much for the sweet comments. I saw your goal of cutting and bulking. Have you read Tom Venuto's Holy Grail by any chance? Mar 16, 2011 8:44pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com