Member Since: Jan 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 614
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 26, 2008 6:10pmLast Forum Post: Never Last Photo Upload : Apr 12, 2008 1:32pmLast Profile Update: May 17, 2008 2:25pmLast Blog Post : Dec 8, 2008 1:38pm
ATNYYC12
Overall Goal: Gain at least 10 pounds of lean muscle...
Fit Status:
ATNYYC12 has not entered a Fit Status.
Ask ATNYYC12 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: AT
Sex: Male
Age: 23
Location: Connecticut, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started: Training for sports.
Why I Love It: Love the feeling and satisfaction after a workout.
How I Stay Motivated: Making goals for myself and tracking them to see my progress.
BB Accomplishments:
Forum Signature: The difference between the impossible and the possible lies in a mans determination.
Mar 25, 2008
Apr 20, 2008
1st week of a heavy lifting workout and a large calorie intake diet
3 Weeks Later
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain at least 10 pounds of lean muscle...
Goal (Long): To have clearly defined muscles...
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
ATNYYC12 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
GNC Pro-Performance 100% Whey Protein
Started: Dec 26, 2007
Reason: Gotta get that protein...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 11, 2008 3:01pm
Recent Threads:
3 Week Program:
Bodyparts:
Hobbies:
Watching and Playing Sports - Football, Basketball, Baseball
Ridin' My Motorcycle
Music - My iPod
Magazines:
Muscle & Fitness
Men's Health
ESPN the magazine
Healthy Foods:
Ground Turkey
All Fruits
Pasta and Sauce
Cheat Foods:
Ice Cream
Pizza
Junk Foods
Fitness Books:
Encyclopedia of Muscle & Strength
Strength Training Anatomy
NSCA & Human Kinetics: Strength Training
Workout Music:
Nirvana
Country Playlists
Hip Hop & Rap Playlists
[ Leave ATNYYC12 a Comment
Courtney guest Sep 29, 2008 6:41pm
How cute are you!
Robert guest Jan 23, 2008 9:03pm
good luck in bodybuilding.
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