Member Since: Apr 5, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Nov 3, 2009 4:27pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
ATLKAT770
Overall Goal: I would like to loose about 15lbs and/or lower my body fat to about 10-12%.
Fit Status:
I am trying to reshape the mid-section.
Real Name:
Sex: Male
Age: 33
Location: Decatur, Georgia, United States
Occupation: County Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I have always been interested in having a nice body. I was kinda the ugly duckling growing up.
Why I Love It: Just love the feeling of being in shape, like being around other people who are in shape. It helps with keep me motivated.
How I Stay Motivated: Working out
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I would like to loose about 15lbs and/or lower my body fat to about 10-12%.
Goal (Long): My goal is to ultimately loose enough body fat to get my body fat percentage below 10%. I have been working out for a while now, but recently have been motivated. I want to get the motivation back, get the right supplements to assist with the weight loss, and move forward with working out.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 6, 2009 7:28pm
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