Bodybuilding.com Information Motivation Supplementation
in:
ASimon0228
22%
bf
130 Lbs.
wt
5'0"
ht
BodySpace Member
ASimon0228
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Reputation:

Member Since: Aug 2, 2012

Last Visit: Yesterday, 11:05am

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BODYGROUPS

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INSPIRED BY

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real name
Amanda
age
29
gender
Female
location
Grove City, OH, US
gym
occupation
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Overall Goal
///
Transform My Body
Tone my abs and arms. Build muscle up in my legs.
goal physique
Fit Woman

Progress & Goals

BEFORE
Aug 4, 2012
CURRENT
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101.4 Lbs.

LEAN BODY MASS

28.6 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Jun 10, 2013
Lbs.
Save
CURRENT BODY FAT
22
%
Jun 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-02,2012-08-04,2012-08-06,2012-08-07,2012-08-08,2012-08-14,2012-08-16,2012-08-23,2012-08-30,2012-09-01,2012-09-06,2012-09-08,2012-09-14,2012-09-18,2012-09-20,2012-09-29,2012-10-12,2012-10-13,2012-10-18,2012-11-05,2012-11-08,2012-11-09,2013-01-05,2013-01-07,2013-01-11,2013-02-11,2013-02-14,2013-02-20,2013-03-06,2013-04-20,2013-06-10
165,165,165,165,163,159,158.4,157.4,156.4,153.6,151,151,148,147,147,146,144,144.4,140.8,139.6,138,135,134,134,134,133.8,132.8,131,129,129,130
Jun 30, 2013
120 Lbs.
%
2012-08-02,2013-01-06,2013-01-07,2013-03-27,2013-04-20,2013-06-10,2013-06-19
30,20,20,24.7,24.7,23,22
Jun 30, 2013
22 %
Lbs.
2012-08-02,2012-08-04,2012-08-06,2012-08-07,2012-08-08,2012-08-14,2012-08-16,2012-08-23,2012-08-30,2012-09-01,2012-09-06,2012-09-08,2012-09-14,2012-09-18,2012-09-20,2012-09-29,2012-10-12,2012-10-13,2012-10-18,2012-11-05,2012-11-08,2012-11-09,2013-01-05,2013-01-07,2013-01-11,2013-02-11,2013-02-14,2013-02-20,2013-03-06,2013-04-20,2013-06-10
115.5,115.5,115.5,115.5,114.1,111.3,110.9,110.2,109.5,107.5,105.7,105.7,103.6,102.9,102.9,102.2,100.8,101.1,98.6,97.7,96.6,94.5,107.2,107.2,107.2,107,106.2,104.8,97.1,97.1,101.4
View All

LATEST MEASUREMENTS

  • Waist
    29" a loss of 0.5" in 69 days
    Apr 25, 2013
  • Chest
    34" a loss of 1" in 69 days
    Apr 25, 2013
  • Hips
    33" a loss of 0.8" in 69 days
    Apr 25, 2013
  • Arms
    11" a loss of 3.5" in 191 days
    Feb 14, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

ASimon0228 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

ASimon0228 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ASimon0228 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

ASimon0228 has not added any philosophy information.

What ASimon0228 Is Up To

ASimon0228 updated her body fat from 24.7% to 23%, a loss of 1.7% in 51 days.

23%
Jun 10, 2013 |
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ASimon0228 updated her weight from 129 Lbs. to 130 Lbs., a 1 Lb. gain in 51 days.

130 Lbs.
Jun 10, 2013 |
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ASimon0228 measured her waist at 29 in., a loss of 0.5 in. and measured 2 other body parts.

29 in.
Apr 25, 2013

ASimon0228 added a new photo to her progress photos.

Apr 20, 2013 |
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ASimon0228 updated her body fat from 20% to 24.7%, a gain of 4.7% in 79 days.

24.7%
Mar 27, 2013 |
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ASimon0228 added a new profile photo.

Mar 6, 2013

ASimon0228 added 4 new photos to her progress photos.

Mar 6, 2013

ASimon0228 updated her weight from 131 Lbs. to 129 Lbs., a 2 Lb. loss in 14 days.

129 Lbs.
Mar 6, 2013 |
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ASimon0228 updated her weight from 132.8 Lbs. to 131 Lbs., a 1.8 Lb. loss in 6 days.

131 Lbs.
Feb 20, 2013 |
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ASimon0228 measured her arms at 11 in., a loss of 3.5 in. in 191 days and measured 7 other body parts.

11 in.
Feb 14, 2013

ASimon0228 updated her weight from 133.8 Lbs. to 132.8 Lbs., a 1 Lb. loss in 3 days.

132.8 Lbs.
Feb 14, 2013 |
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ASimon0228 updated her weight from 134 Lbs. to 133.8 Lbs., a 0.2 Lb. loss in 31 days.

133.8 Lbs.
Feb 11, 2013 |
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ASimon0228 added a new profile photo.

Jan 23, 2013

ASimon0228 added 6 new photos to her progress photos.

Jan 23, 2013

ASimon0228 added 2 new photos to her progress photos.

Jan 11, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
BenInAZ
BenInAZ Wow, great progress! Jan 23, 2013 11:27am
ctizzle614
ctizzle614 Get well soon boo boo. Oct 16, 2012 12:23am

Information. Motivation. Supplementation.

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