• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceNov 29, 2010

OVERALL GOAL///GAIN MUSCLE

"I want to cut down to around 10% body fat and then bulk up to a good level :)"

Current Body Composition

Current Weight

213.4Lbs.

Current Body Fat

20%
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Lean Body Mass

170.7Lbs.

Body Fat

42.7Lbs.
Weight & Body Fat Goals
No Goal Set

ASJames has not yet set a weight and body fat goal.

Progress Photos
8 progress photos taken
  • Mar 03, 2011
  • Mar 03, 2011
  • Feb 06, 2011
  • Feb 06, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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