Member Since: Aug 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,163
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 5, 2007 9:54amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 27, 2007 6:15pmLast Blog Post : Aug 25, 2007 5:51pm
Real Name: Ashley
Sex: Female
Age: 19
Location: Bronx, New York, United States
Occupation: Student
Personal Website: http://www.myspace.com/effuandurfamily
Gym: My boyfriends [100% rich] house.
Gym Location:
When I Started: Sep, 2006
How I Started: My boyfriend loves working out so i joined him. :]
Why I Love It: because it makes me feel better about myself. It makes me confident, & it clears my mind from all the worries in the world<3
How I Stay Motivated: when i make progress and see my results, my boyfriend is always motivating me as well.
BB Accomplishments: losing 24 pounds.
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): "Make me proud today!" said the dumbell...
Goal (Long): i want to be really healthy and in great shape.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
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Ronnie Coleman
Played: 49 Why I like this video: ronnie coleman; i have my hamster named after him...enough said :]
Category: Training on Aug 25, 2007 5:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 12, 2007 12:13pm
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Bodyparts:
Hobbies:
school, writing, listening to music and of course working out.
Magazines:
i sometimes read my bf's mens health magazines...lol
Healthy Foods:
Cheat Foods:
chocolate chip cookie dough ice cream! :]
Workout Music:
anything upbeat; i can't workout to slow tempo music...then again i doubt anyone can.
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