Bodybuilding.com Information Motivation Supplementation
in:
ASATS
15%
bf
175 Lbs.
wt
5'8"
ht
BodySpace Member
ASATS
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Reputation:

Member Since: Mar 27, 2007

Last Visit: Yesterday, 1:37pm

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BODYGROUPS

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INSPIRED BY

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real name
Anthony
age
gender
Male
location
North Babylon, NY, US
gym
occupation
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Overall Goal
///
Compete
goal physique
Athlete

Progress & Goals

BEFORE
Jun 9, 2007
CURRENT
May 7, 2013
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148.8 Lbs.

LEAN BODY MASS

26.3 Lbs.

BODY FAT

CURRENT WEIGHT
175
Lbs.
Feb 3, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-06-09,2007-07-23,2008-01-27,2008-01-28,2008-03-16,2009-11-16,2011-03-15,2012-12-07,2012-12-08,2013-01-11,2013-02-03
158,145,150,150,159,185,173,176,175,175,175
Jan 11, 2013
165 Lbs.
%
2012-12-08,2013-01-04,2013-01-11
13.5,13.5,15
Jan 11, 2013
10 %
Lbs.
2007-06-09,2007-07-23,2008-01-27,2008-01-28,2008-03-16,2009-11-16,2011-03-15,2012-12-07,2012-12-08,2013-01-11,2013-02-03
136.7,125.4,129.8,129.8,137.5,160,149.6,152.2,151.4,148.8,148.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ASATS has not added any program information.

My Nutrition Program View My Full Nutrition Program

ASATS has not added any program information.

My Supplement Program View My Full Supplement Program

ASATS has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

This website.

What ASATS Is Up To

ASATS is now friends with CyberCat.

May 9, 2013

ASATS added a new photo to his progress photos.

May 7, 2013 |
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ASATS added a new profile photo.

May 7, 2013

ASATS added a new photo to his progress photos.

Mar 26, 2013 |
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ASATS added a new profile photo.

Mar 26, 2013

ASATS added a new photo to his progress photos.

Mar 25, 2013 |
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ASATS added a new profile photo.

Mar 22, 2013

ASATS added a new profile photo.

Mar 13, 2013

ASATS added a new profile photo.

Mar 5, 2013

ASATS added a new photo to his progress photos.

Mar 5, 2013 |
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ASATS updated his body fat from 13.5% to 15%, a gain of 1.5% in 7 days.

15%
Jan 11, 2013 |
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ASATS updated his body fat from 13.5% to 13.5%, no change in 27 days.

13.5%
Jan 4, 2013 |
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ASATS added a new profile photo.

Dec 8, 2012

ASATS updated his weight from 173 Lbs. to 176 Lbs., a 3 Lb. gain in 633 days.

176 Lbs.
Dec 7, 2012

ASATS is now friends with Pack22s.

Dec 6, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
beachgod
beachgod Hey bro how those gains comin? Dec 24, 2007 10:25pm
beachgod
beachgod whats up anthony? keep up the work, it'll all pay off soon Dec 16, 2007 6:06pm
boogey boogey
boogey boogey i saw ur forum thread.Hope ur still liftin nd goin strong.check out my reply.u made an gains in muscularity since? Jul 29, 2007 5:11pm
-B-
-B- im seein some good development in your back Jul 18, 2007 1:56pm
kag808
kag808 Hey sweetie, thanks for checking out my pics :) Good luck with your goals- Have a happy 4th! Jul 3, 2007 10:12am
sixpackabs
sixpackabs Hey looking solid just keep doin the best you can that is enuffs for you to get there just have fun aite peace bro! Jul 2, 2007 12:17pm
animal.inside
animal.inside good luck with everything! Jun 13, 2007 8:06am
CelticBhoy
CelticBhoy Sorry about the PM! I got rid of all the junk!=D Anyway, thanks for the kind words, buddy. I want to wish you the best of luck on your goals. I too just started a few months ago. Keep me posted on your progress, and I'll do the same. Hopefully we can achieve our goals together! Best of luck, bro! Jun 10, 2007 1:52pm
MattyH7688
MattyH7688 18, keep up the hard work man.. looking pretty good for 15(no homo) Jun 9, 2007 6:46pm
MattyH7688
MattyH7688 haha thanks man, i dunno i started lifting when i was 13/14 for football so it was more powerlifting then and then really started a bodybuilding lifting style after football senior year so for almost 2 years now Jun 9, 2007 10:25am

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