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Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 33
  • Overall: 2,018
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 4:05pm
Last Forum Post: Oct 6, 2007 1:06pm
Last Photo Upload: Never
Last Profile Update: Aug 20, 2008 1:02pm
Last Blog Post: Nov 8, 2007 12:15pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 41
Stalking (?) : 1
AS04

"I want to get to 285lbs at 10-12% and drop to down to 235 at 4%, I'm almost to my goal so with a few months left to bulk I'm going to try and weigh 300lbs at 12%. I will add a new profile pic shortly. Thanks for all the nice comments."

Personal Info And Background:
Real Name: Andrew Sundbakken
Sex: Male
Age: 21
Location: Spring, Texas, United States
Occupation: Personal Trainer
Personal Website:
Gym: Giamalva
Gym Location: Spring Tx
When I Started: Jan, 2003
How I Started: To get in shape and then I got hooked to the bodybuilding aspect of it, Ive been training hard and heavy for the last 5yrs.
Why I Love It: To see my body develop
How I Stay Motivated: My girlfriend and the mirror
BB Accomplishments: Jr. Teen Texas 2005
Forum Signature:
Last Updated: Oct 17, 2007 9:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2007 1:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 28, 2007 11:04pm

Goals:
Main Goal: Other
Goal (Short): I want to get to 285lbs at 10-12% and drop to down to 235 at 4%, I'm almost to my goal so with a few months left to bulk I'm going to try and weigh 300lbs at 12%. I will add a new profile pic shortly. Thanks for all the nice comments.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 3, 2007 5:21pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 3, 2007 5:21pm

Videos of AS04
None (07-25-07_1946.mpeg)
None (07-25-07_1946.mpeg)
Play this video Played: 298
Description: I hammercurled the 100's for 6 reps, the video only showed 4, but that's camera phones for ya.
me bulked up 285 lbs 12% body fat
me bulked up 285 lbs 12% body fat
Play this video Played: 217
Description: Heavy Flat 180lb. dumbbell bench press.
None (08-22-07_1903.mpeg)
None (08-22-07_1903.mpeg)
Play this video Played: 237
Description: I raw bench pressed 430lbs. for 2 reps, I'm 20 so I thought that was pretty impressive
Play this video 400 lb bentover row Played: 135
Play this video 180lb Dumbell Row Played: 187
Play this video Andrew Sundbakken (corner tbar rows with 9 plates  Played: 85
Last Updated: Dec 29, 2007 12:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 5:21pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 8, 2007 12:15pm

Hi my name is Andrew Sundbakken I'm 20 yrs old and as of November 8, 2007 I weigh 278 lbs. I've gained alot in size and strength since I got on this website a few months back. I will post new pics and videos every week to two weeks sorry it's taken so long for new videos I think the last video...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 29, 2007 12:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 19, 2008 4:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hanging out with my girlfriend, washing/working on my car
Healthy Foods:
  • Chicken Breasts
Cheat Foods:
  • Fast Food, Pizza, French Fries
Last Updated: Nov 28, 2007 11:07pm

Friends (42)
thebignick
 

99 Problems
It's Me
 

physiquephotog
I'm a photographer. Not a model.
 

DANTEMCNULTY
 

KenTMaroon
Lap Dance
 

musldman
One month in
 

davidearmi
 

ryeagerbomb
Face Pic
 

SaintFrantic
 

Last Updated: Aug 20, 2008 1:02pm

Visitor Comments (20)
[ Leave AS04 a Comment ]
trash TrailrParkTrash [ View Profile ]
May 12, 2008 12:21pm
Looking pumped bro!
mariesaez [ View Profile ]
Mar 9, 2008 1:52pm
Wow you are really huge. I want to add size and for some reason it just seems like I'm adding fat. Struggling to get bigger but stay lean...any advice?
Lap Dance KenTMaroon [ View Profile ]
Feb 11, 2008 10:03am
Hope you're continuing to make good progress. Look forward to seeing you on stage some day soon.
Quick pic WarriorJay129 [ View Profile ]
Jan 30, 2008 7:01am
Sup bro
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Dec 25, 2007 11:07am
andrew, merry ripped and happy shredded Christmas, Peace, Rich
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Dec 19, 2007 12:37pm
Metroflex Gym in Arlington is pleased to announce the 2008 Virtual Female Figure/Bodybuilder and Male Bodybuilder of the year. Each month, Metroflex will select three athletes for that month. If you are selected, your pictures will be displayed on the Metroflex Photo Gallery. If you are overall winners will receive personal photo gallery on the Metroflex Gym website and either free registration fees or tickets for our 2009 events. Submit your best picture to marketing@sportsintell.com.
IRONWORK [ View Profile ]
Dec 9, 2007 9:21pm
BRO ANY COMMENTS ON HOW TO BULK UP
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Dec 9, 2007 7:32pm
Man, impressive lifts, thanks posting your achievements. keep at it man, nice to have you out there motivating! Peace, Rich
Upload your profile picture! andrewsgirl [ View Profile ]
Dec 3, 2007 9:38am
Baby, you have grown and improved so much in the last year. i think your are truly amazing and i know you will make it baby. i just want you to know im so proud of you and everything you have accomplished. i love you so much
One month in musldman [ View Profile ]
Dec 3, 2007 5:49am
Thanks for the add man. Looking thick and massive. Keep growing SWOLE! BAM!
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Dec 1, 2007 10:19am
Andrew, howz it goin? same massive pic there. are ya cuttin now? hope is goin well. keep at it, man. Peace, Rich
Upload your profile picture! andrewsgirl [ View Profile ]
Nov 19, 2007 9:47am
you look so good baby im so proud of u i love you!
REAR LATS ThanksB2God [ View Profile ]
Nov 17, 2007 10:29pm
thanks for the add man...huge chest
REAR LATS ThanksB2God [ View Profile ]
Nov 14, 2007 2:22pm
lookin huge bro
GOHAWKS76 [ View Profile ]
Nov 10, 2007 9:07am
WHAT SUPPLMENTS DO YOU TAKE IF ANY
thebignick [ View Profile ]
Nov 8, 2007 1:19pm
Cool vids... Keep growing.
Upload your profile picture! TXBULL [ View Profile ]
Nov 8, 2007 1:17pm
Damn vato!! U very beefy!! U got impressive raw strength man
Upload your profile picture! TXBULL [ View Profile ]
Nov 4, 2007 9:36pm
Sup TX Badass Bodybuilder!! U are very beefy man. Awesome, awesome, RAW POWER MAN!! Have u competed man?
Upload your profile picture! andrewsgirl [ View Profile ]
Sep 22, 2007 3:38pm
i love you baby
Most Muscular - 320 Lbs. heavywt [ View Profile ]
Aug 28, 2007 7:27pm
Enjoyed the bench video - VERY impressive for a 21 year old - the key now is to not injure yourself so you can continue to improve...
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