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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
OK
member since
Jan 28, 2014
OVERALL GOAL
///
GAIN MUSCLE
AROG3 HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
193
Lbs.
Current Body Fat
9.9
%
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Lean Body Mass
173.9
Lbs.
Body Fat
19.1
Lbs.
Weight & Body Fat Goals
Goal Expired
ARog3's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
203
lbs
Start Date
Jul 14, 2014
Goal Value
208.4
lbs
Goal Date
Nov 19, 2015
Body Fat
13% Achieved
Start Value
10.5
%
Start Date
Jul 14, 2014
Goal Value
6
%
Goal Date
Nov 19, 2015
Progress Photos
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before
current
5
progress photos taken
Aug 25, 2015
Aug 23, 2015
Oct 23, 2014
Jul 14, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity