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Membership Info
Member Since: Dec 11, 2007
BodyBlog Started: Dec 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 29
  • Overall: 1,877
Forum Posts: 2471
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 2:01pm
Last Forum Post: Today, 9:53am
Last Photo Upload: May 1, 2009 5:24pm
Last Profile Update: Jul 2, 2009 11:03pm
Last Blog Post: Dec 12, 2007 11:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 4
Inspiring (?) : 1

VAPump

Overall Goal:  VAPump has not set an Overall Goal 

Fit Status:  VAPump has not entered a Fit Status.  Ask VAPump for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Shooter
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
S 1\* Sheepdog #35
Misc. Fire Team 3
BLACK TANK CREW
★cVc★
PUMP Crew


Yes I am SpittfireDA's fiance.
Last Updated: Jun 26, 2009 8:46pm

What VAPump Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 25, 2008 7:07pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2009 9:10pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 7, 2008 2:09pm

Members That Inspire VAPump:
JerseyLauren [ BodySpace ]
This chick is crazy.
View all 1 members who inspire VAPump »

BodyAnswers
VAPump has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 7, 2008 2:09pm

Videos of VAPump
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2008 2:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 7, 2008 2:09pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 12, 2007 11:44am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: May 01, 2006
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Apr 01, 2007
Reason: 
Last Updated: Dec 11, 2007 10:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Nous Defions
Number Of Posts: 2471 View All Posts
Posts Per Day: 4.31
Last Activity: Today, 2:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Rock
  • Metal
  • Metal
Last Updated: Dec 12, 2007 12:43pm

Friends (41)









Last Updated: Jul 2, 2009 11:03pm

Visitor Comments (15)
[ Leave VAPump a Comment ]
Abs SpittfireDA [ View Profile ]
Jun 27, 2009 1:50am
b/c I'm not a white knight ... er, white maiden? WTF ... shut your mouth i'm so drunk
Abs SpittfireDA [ View Profile ]
Jun 6, 2009 1:33pm
Yeah, I'm pretty sure he's a troll anyway
celluor 2 weeks chest doobz0326 [ View Profile ]
Apr 14, 2009 8:10am
how are you? Thanks for the add! how is your training?
celluor 2 weeks chest doobz0326 [ View Profile ]
Apr 14, 2009 8:09am
Thanks for the add! how is your training?
NJPump [ View Profile ]
Feb 18, 2009 11:04pm
nous defions
burlyman619 [ View Profile ]
Jan 18, 2009 11:57pm
hahah i caught you lurking brah!
im on a mother f**kin boat noriods4me [ View Profile ]
Jan 10, 2009 1:17pm
sweet pics man. u need better shoes instead of freakin running shoes to match ur badass gear. haha
burlyman619 [ View Profile ]
Dec 28, 2008 9:55am
my uncle and I used to play the " dont tell anyone game" ....ya dig
Softball Game wendel34 [ View Profile ]
Dec 26, 2008 7:29pm
Why yes, Zach is a rathe rlight on his feet.........
burlyman619 [ View Profile ]
Dec 26, 2008 1:58pm
I want to have kids with you.
about a year ago runnerddp [ View Profile ]
Dec 21, 2008 4:37pm
hey man you think you can help me with some advice or something to get in shape for the air force basic training by feb 23rd.
sugicalmike [ View Profile ]
Dec 18, 2008 7:15pm
He's right you know..... airsoft is all fine and good, but teh real commando skills lay in COD4.
burlyman619 [ View Profile ]
Dec 4, 2008 4:25pm
brah you need to start playing video games to learn better combat skillz ok?
nutsy54 [ View Profile ]
Jul 15, 2008 7:00pm
I was able to (legally) get a bunch of those for the Marines I used to work with. I'm still invited to all their Ranges ;)
TrailrParkTrash [ View Profile ]
Mar 18, 2008 4:58am
solid athletic base Aaron, congrats and stay safe!
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