Last Visit: Nov 15, 2009 2:46pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 15, 2009 2:44pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain ten pounds of muscle and keep transforming my body...I WANT TO COMPETE ONE DAY...THAT IS MY GOAL ...:)
Fit Status:
GIVE 110% ...! EVERYDAY
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ms. Fuentes
Sex:
Female
Age:
25
Location:
Texas, United States
Occupation:
STUDENT/
Personal Website:
Primary Gym:
Houston Gym 1501 Durham Dr Houston, TX United States
College:
HCC CENTRAL Attended 2007 to Present Texas United States
High School:
When I Started:
Aug, 2008
How I Started:
I STARTED MY MISSION LAST YEAR ... THE MISSION TO LOSE WEIGHT ... AS I BEGAN HITTING THE GYM ..I STARTED NOTICING THE URGE TO WALK OVER TO THE WEIGHTS... PRETTY FUNNY SINCE ALL I WOULD DO WAS CARDIO.... BOO ...!!:)ANYWAYS... I FIGURED I WOULD GET IN SHAPE AND THEN GET SERIOUS... AFTER MANY MONTHS...ON A WEIGHT LOSS PLAN...I GOT MYSELF A TRAINER & FOR FIVE MONTHS I TRAINED WITH WEIGHTS...... WOW I LEARNED SO MUCH... NOW IM DEDICATED... AND MOTIVATED..ITS A LIFESTYLE..I CANT BE WITHOUT... MY BODY WILL LITERALLY BE IN SHOCK IF IM W/OUT FOR MORE THAN 4 DAYS..ITS INSANE!!!
Why I Love It:
I love bodybuilding... It keeps me motivated and I feed off my own accomplishments... And to top it off I love seeing the progress results.... I'm always finding way to shock my body,.... It's the best feeling.....when your hard work shows.... I LOVE TRAINING LIKE MEN DO..!
How I Stay Motivated:
KEEPING BODYBUILDING.COM AS MY DEFAULT PAGE...AND ASSOCIATING MYSELF WITH POSITIVE PEOPLE..
BB Accomplishments:
BODY FAT PERCENTAGE DECREASING...AND MUSCLE MASS INCREASING..
How long do you rest between sets on average? Why?
30 SEC OR LESS..I FEEL THE FATIGUE AND THE PUMP WITH THIS REST PERIOD..
- Updated Oct 10, 2009 5:02pm
How many reps per set do you usually do? Why?
USUALLY --- 6-8 reps , 4-5 SETS for ( MUSCLE GROWTH)... SOMETIMES ILL MIX IT UP WITH 5 X 5 LOVE THIS BC OF MASS INCREASE...& SOMETIMES ILL THROW IN HIGH REPS 8-12 W 4/5 SETS...FOR ENDURANCE AND DEFINITION.USUALLY --- 6-8 reps , 4-5 SETS for ( MUSCLE GROWTH)... SOMETIMES ILL MIX IT UP WITH 5 X 5 LOVE THIS BC OF MASS INCREASE...& SOMETIMES ILL THROW IN HIGH REPS 8-12 W 4/5 SETS...FOR ENDURANCE AND DEF...more
Have a great Thanksgiving beautiful!! Not sure if u heard, but Im on the new "Thanksgiving Dinner" bulking method!:) A food coma has never tasted sooo goood...lol:P
Was up ms.Fuentes? Hows it been? Just started on my cut this week, hope 2 get dat 6-pack showing! how bout u, u already got a 6-pack though right? Ha, maybe some advice?
Im doing great thanks for asking. I have just been so damn busy with work. Im trying not to let that get me in a slump though. I still been hitting the gym, I just need to watch my diet. How is everything going with you?
Hey ! wow yeah sounds like you jhave busy schedule...:( well just make sure you are still dieting properly and just try to make in the gym as much you can. I am good really working hard and i see great progress.:) Will have some pics up in couple weeks. Thanks i needed to change it up a bit.
