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AOD86GT
""Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest.""

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -6.0 lb (-2.7 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 25, 2009 198.0 lb (90.0 kg) -17.0 lb (-7.7 kg) -7.9 %
Jan 15, 2009 215.0 lb (97.7 kg) 4.0 lb (1.8 kg) 1.9 %
Jul 26, 2008 211.0 lb (95.9 kg) 3.0 lb (1.4 kg) 1.4 %
Apr 1, 2008 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Nov 6, 2007 205.0 lb (93.2 kg) -7.0 lb (-3.2 kg) -3.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 1, 2007 48.8" (123.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.3" (0.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 28, 2007 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Apr 1, 2007 16.8" (42.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 13, 2007 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Apr 1, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 6, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 13, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Apr 1, 2007 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 1, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 1, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 1, 2007 13.2" (33.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 1, 2007 54.5" (138.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 1, 2007 16.2" (41.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2007 5'10.5" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Oct 14, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 40.0 lb (18.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 15, 2007 355.0 lb (161.4 kg) 6.0 lb (2.7 kg) 1.7 %
Mar 13, 2007 349.0 lb (158.6 kg) 12.0 lb (5.5 kg) 3.6 %
Mar 8, 2007 337.0 lb (153.2 kg) 22.0 lb (10.0 kg) 7.0 %
Oct 14, 2006 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 29.0 lb (13.2 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 13, 2007 354.0 lb (160.9 kg) 13.0 lb (5.9 kg) 3.8 %
Mar 24, 2007 341.0 lb (155.0 kg) 16.0 lb (7.3 kg) 4.9 %
Mar 8, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 346.0 lb (157.3 kg) Change: 168.0 lb (76.4 kg)
Current: 514.0 lb (233.6 kg) Percent Change: 48.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2007 514.0 lb (233.6 kg) 35.0 lb (15.9 kg) 7.3 %
Jun 29, 2007 479.0 lb (217.7 kg) 8.0 lb (3.6 kg) 1.7 %
Jun 16, 2007 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
Apr 20, 2007 454.0 lb (206.4 kg) 47.0 lb (21.4 kg) 11.5 %
Mar 31, 2007 407.0 lb (185.0 kg) 20.0 lb (9.1 kg) 5.2 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 97.0 lb (44.1 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 80.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 21, 2007 217.0 lb (98.6 kg) 15.0 lb (6.8 kg) 7.4 %
Nov 12, 2007 202.0 lb (91.8 kg) 21.0 lb (9.5 kg) 11.6 %
Mar 8, 2007 181.0 lb (82.3 kg) 61.0 lb (27.7 kg) 50.8 %
Oct 14, 2006 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 203.0 lb (92.3 kg)
Current: 533.0 lb (242.3 kg) Percent Change: 61.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 8, 2007 533.0 lb (242.3 kg) 14.0 lb (6.4 kg) 2.7 %
Jul 11, 2007 519.0 lb (235.9 kg) 7.0 lb (3.2 kg) 1.4 %
Jun 27, 2007 512.0 lb (232.7 kg) 7.0 lb (3.2 kg) 1.4 %
Jun 13, 2007 505.0 lb (229.5 kg) 8.0 lb (3.6 kg) 1.6 %
Jun 7, 2007 497.0 lb (225.9 kg) 7.0 lb (3.2 kg) 1.4 %
 
Show Full History (12 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 18, 2007 327.0 lb (148.6 kg)


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