Member Since: Oct 14, 2006
BodyBlog Started: Jun 3, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 5,337
Forum Posts: 1746
BodyBlog Entries: 0
Comments to Others: 101
Last Visit: Today, 12:41pm
Last Forum Post : Nov 4, 2009 8:10pm
Last Photo Upload : Sep 25, 2009 2:00pm
Last Profile Update: Oct 16, 2009 2:44pm
Last Blog Post : Jun 3, 2008 3:54pm
AOD86GT
Overall Goal: "Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."
Fit Status:
AOD86GT has not entered a Fit Status.
Ask AOD86GT for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
Location:
New Jersey, United States
Occupation:
I.T.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
accelerous ferocious=86GT
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
"Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."
Goal (Long):
Bulking my way to 215lbs...
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
AOD86GT does not have inspirational members yet.
June 18, 2008 Bentover Rows
Played: 362
Description: Bentover Rows 405 x 15 reps on 1st set and 12 reps on 2nd set
400 lb Bent Over Rows (no straps/reverse grip)
Played: 119
Why I like this video: This guys is a beast...
Kevin Levrone Benching
Played: 118
Why I like this video: High Intensity...
Mike Zambidis compilation knockouts
Played: 44
Why I like this video: Music and fighter motivates the hell out of me...
Category: Training on Jun 3, 2008 3:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
lllll---lllll
Number Of Posts:
1746 View All Posts
Posts Per Day:
1.56
Last Activity:
Today, 12:41pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Drag Racing my 1986 Mustang at the track
Cheat Foods:
Chunky Monkey by Ben and Jerrys or Hagan Daaz Vanilla Swiss Almonds
[ Leave AOD86GT a Comment ]
demike [ View Profile ]
Nov 6, 2009 2:11pm
What kind of stang you got now man? Long time.
New Evolution [ View Profile ]
Oct 9, 2009 4:14pm
Sup brotha! You know I can't stay away from sweet. Donuts, pies, and chocolates are my weakness. Although I want to bulk but hopefully not ended up being dirty bulk.
New Evolution [ View Profile ]
Oct 1, 2009 4:56pm
****, didn't know I double posted on the previous comment. lol Anyways, good to hear you back hitting it hard again. I m ready to step it up too. No more being lazy and finding excuses not to lift. Got to make improvement for the next 4 months for the IronMan.
New Evolution [ View Profile ]
Sep 28, 2009 3:17pm
Strong STEALTH training brotha! Looking good man. You have cut up a lot. And good to see you back. Btw, a good looking wifey too. ;)
New Evolution [ View Profile ]
Sep 28, 2009 3:17pm
Strong STEALTH training brotha! Looking good man. You have cut up a lot. And good to see you back. Btw, a good looking wifey too. ;)
Hosum [ View Profile ]
Sep 16, 2009 1:24pm
Big Beast, how's everything going? You need to come back to the thread and update.
New Evolution [ View Profile ]
Sep 14, 2009 12:49am
Sup beast! Long time no see brah. Man, I been lacking in motivation again. I need to find that drive again. Although I went from 184 to 178, but I think those are water weight. Now that summer is over, I m thinking of bulking again. How you been? What you weight up to now big beast?
1tymz [ View Profile ]
Jun 22, 2009 9:59pm
Thanks for the vote bro!
Sent you a PM
Bas85 [ View Profile ]
Jun 10, 2009 10:00am
thanx for the add
New Evolution [ View Profile ]
Jun 2, 2009 5:09pm
Yo beast, where the hell have you been brah? You stealth training much? How's going with you? Drop the thread sometimes brotha.
WaynesWorld [ View Profile ]
May 23, 2009 8:12am
What's good bro?
__Rickee [ View Profile ]
May 2, 2009 11:21pm
yo ao! long time no see.. how are you! chek out my update pic :p
Bas85 [ View Profile ]
Mar 28, 2009 6:16pm
Thanx man ive been focusing a lot more on my body and ill definetly be seeing a lot of changes over the months which ill post up regularly.
Bas85 [ View Profile ]
Mar 26, 2009 7:23am
hey man arms coming great since the last time i saw ur pics.
WaynesWorld [ View Profile ]
Mar 13, 2009 8:27am
How's it going? Hope your training and eating is going well for you.
latvia1230 [ View Profile ]
Feb 4, 2009 2:13pm
looking really big - too bad the pics are very blurry!
Saleenmuscle [ View Profile ]
Jan 13, 2009 1:03pm
I dont have the Saleen anymore, but the main stuff it had were a forged motor and a kenne bell blower, it also had alot of little stuff done to it. Those 5.0's are Sick my dad had one and it flew!
__Rickee [ View Profile ]
Jan 10, 2009 10:57am
ive been overseas aye bro! went to vietnam for 6 weeks! how u going man!
skjlaw [ View Profile ]
Dec 31, 2008 6:42pm
Your pictures look great, keep up your hard work and have a great new year.
cactusflower [ View Profile ]
Dec 14, 2008 2:31pm
Thank you hot stuff!