Member Since: Oct 14, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 4,813
Forum Posts: 4169 BodyBlog Entries: 0Comments to Others: 95
Last Visit: Jun 30, 2009 7:58pmLast Forum Post : Jun 30, 2009 7:57pmLast Photo Upload : Mar 2, 2009 3:22pmLast Profile Update: Nov 20, 2008 7:17amLast Blog Post : Jun 3, 2008 3:54pm
AOD86GT
Overall Goal: "Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."
Fit Status:
AOD86GT has not entered a Fit Status.
Ask AOD86GT for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: New Jersey, United States
Occupation: I.T.
Personal Website:
Gym: Tone Fitness at Bergenfield, NJ
Gym Location: USA
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: accelerous ferocious=86GT
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): "Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."
Goal (Long): Bulking my way to 215lbs...
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
AOD86GT does not have inspirational members yet.
June 18, 2008 Bentover Rows
Played: 339 Description: Bentover Rows 405 x 15 reps on 1st set and 12 reps on 2nd set
Mike Zambidis compilation knockouts
Played: 31 Why I like this video: Music and fighter motivates the hell out of me...
400 lb Bent Over Rows (no straps/reverse grip)
Played: 108 Why I like this video: This guys is a beast...
Kevin Levrone Benching
Played: 109 Why I like this video: High Intensity...
Category: Training on Jun 3, 2008 3:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: lllll---lllll
Number Of Posts: 4169 View All Posts
Posts Per Day: 4.19
Last Activity: Jun 30, 2009 7:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Drag Racing my 1986 Mustang at the track
Cheat Foods:
Chunky Monkey by Ben and Jerrys or Hagan Daaz Vanilla Swiss Almonds
[ Leave AOD86GT a Comment
1tymz [ View Profile ] Jun 22, 2009 9:59pm
Thanks for the vote bro!
Sent you a PM
Bas85 [ View Profile ] Jun 10, 2009 10:00am
thanx for the add
New Evolution [ View Profile ] Jun 2, 2009 5:09pm
Yo beast, where the hell have you been brah? You stealth training much? How's going with you? Drop the thread sometimes brotha.
WaynesWorld [ View Profile ] May 23, 2009 8:12am
What's good bro?
__Rickee [ View Profile ] May 2, 2009 11:21pm
yo ao! long time no see.. how are you! chek out my update pic :p
Bas85 [ View Profile ] Mar 28, 2009 6:16pm
Thanx man ive been focusing a lot more on my body and ill definetly be seeing a lot of changes over the months which ill post up regularly.
Bas85 [ View Profile ] Mar 26, 2009 7:23am
hey man arms coming great since the last time i saw ur pics.
WaynesWorld [ View Profile ] Mar 13, 2009 8:27am
How's it going? Hope your training and eating is going well for you.
latvia1230 [ View Profile ] Feb 4, 2009 2:13pm
looking really big - too bad the pics are very blurry!
Saleenmuscle [ View Profile ] Jan 13, 2009 1:03pm
I dont have the Saleen anymore, but the main stuff it had were a forged motor and a kenne bell blower, it also had alot of little stuff done to it. Those 5.0's are Sick my dad had one and it flew!
__Rickee [ View Profile ] Jan 10, 2009 10:57am
ive been overseas aye bro! went to vietnam for 6 weeks! how u going man!
skjlaw [ View Profile ] Dec 31, 2008 6:42pm
Your pictures look great, keep up your hard work and have a great new year.
cactusflower [ View Profile ] Dec 14, 2008 2:31pm
Thank you hot stuff!
Hosum [ View Profile ] Dec 11, 2008 3:00pm
Thanks brah :)
Imjus2ill4u [ View Profile ] Nov 2, 2008 8:54pm
Hey bro!
I live in Daytona haha I got alot of friends in tampa tho (responding to ur rep)
Hosum [ View Profile ] Oct 21, 2008 2:40pm
Thanks for your comments brah. It'll be an honor to shake your hand.
demike [ View Profile ] Oct 11, 2008 8:24am
I had a 5.0 before as well as a 4.6. I sold my mustang earlier this year, I will get another someday. I saw a nice cobra pretty cheap here in DE last week. Take it easy man.
demike [ View Profile ] Oct 1, 2008 6:57pm
Whats up Jersey? DE just dropping in to say hey and stangs rule!!
cactusflower [ View Profile ] Sep 19, 2008 7:14am
lol thanks for the sweet comment ;)
You RAWK!!! :)
cactusflower [ View Profile ] Sep 15, 2008 6:41pm
lmao...thanks!!!
