Last Visit: Sep 13, 2009 8:06pm Last Forum Post: Jul 22, 2009 4:46pm Last Photo Upload:Never Last Profile Update: Aug 18, 2009 10:56pm Last Blog Post: Dec 8, 2008 1:38pm
I got my ass Kicked in wrestling my Freshmen Year, and vowed that I would do whatever it took to be State Champion. My senior year, I finally won State and signed to wrestle in college. Now its time to become National Champion
This is my usual workout. Sometimes I have to change it up to fit my work schedule, and sometimes Im just to tired to do anything haha. A usual week goes like this:
Monday.
Weights- Chest, Tri's, and Shoulders
Cardio- 1 mile of Jog/Sprints at 100 yard intervals, Swim