ANGELJOSE's Progress

Progress Photos
10-17-14
Start
Oct 17, 2014
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
176.5Lbs. (80.2kg)
Change: 13.0Lbs. (5.9kg)
189.5Lbs. (86.1kg)
Percent Change: 7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2013
184.0Lbs. (83.6kg)
Mar 2, 2015
189.5Lbs. (86.1kg)
May 1, 2014
208.4Lbs. (94.7kg)
Goal Expired
18.9Lbs. (8.6kg)
Historical Values
Date Weight Change % Change
Nov 18, 2014 189.5Lbs. (86.1kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 21, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 188.0Lbs. (85.5kg) 3.2Lbs. (1.5kg) 1.7 %
Nov 30, 2013 184.8Lbs. (84.0kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 24, 2013 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2013 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2013 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 21, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 185.0Lbs. (84.1kg) 8.5Lbs. (3.9kg) 4.8 %
Aug 23, 2012 176.5Lbs. (80.2kg)
Show Full History (40 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2013
15.0%
Mar 2, 2015
15.0%
May 1, 2014
6.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Oct 24, 2013 15.0% 0.0% 0.0 %
Aug 23, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 30, 2013 39.0" (99.1cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 30, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 30, 2013 38.5" (97.8cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 30, 2013 35.2" (89.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 30, 2013 22.5" (57.1cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 30, 2013 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 30, 2013 8.5" (21.6cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 30, 2013 49.0" (124.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 30, 2013 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Oct 24, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
60.0Lbs. (27.3kg)
Change: 24.4Lbs. (11.1kg)
84.4Lbs. (38.4kg)
Percent Change: 40.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 10, 2014 84.4Lbs. (38.4kg) -2.5Lbs. (-1.1kg) -2.9 %
Mar 3, 2014 86.9Lbs. (39.5kg) -6.4Lbs. (-2.9kg) -6.9 %
Feb 24, 2014 93.3Lbs. (42.4kg) 14.6Lbs. (6.6kg) 18.5 %
Feb 17, 2014 78.8Lbs. (35.8kg) -0.7Lbs. (-0.3kg) -0.8 %
Feb 10, 2014 79.4Lbs. (36.1kg) -5.0Lbs. (-2.3kg) -5.9 %
Feb 10, 2014 84.4Lbs. (38.4kg) 0.4Lbs. (0.2kg) 0.4 %
Feb 10, 2014 84.0Lbs. (38.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 84.0Lbs. (38.2kg) -2.9Lbs. (-1.3kg) -3.3 %
Jan 27, 2014 86.9Lbs. (39.5kg) 26.9Lbs. (12.2kg) 44.8 %
Jan 27, 2014 60.0Lbs. (27.3kg)
Show Full History (40 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
115.7Lbs. (52.6kg)
Change: -55.7Lbs. (-25.3kg)
60.0Lbs. (27.3kg)
Percent Change: -48.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 27, 2014 60.0Lbs. (27.3kg) -60.0Lbs. (-27.3kg) -50.0 %
Jan 27, 2014 120.0Lbs. (54.5kg) 4.3Lbs. (1.9kg) 3.7 %
Jan 27, 2014 115.7Lbs. (52.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 10, 2014 120.0Lbs. (54.5kg) 41.3Lbs. (18.8kg) 52.4 %
Mar 3, 2014 78.8Lbs. (35.8kg) -45.0Lbs. (-20.5kg) -36.4 %
Feb 17, 2014 123.8Lbs. (56.3kg) -20.3Lbs. (-9.2kg) -14.1 %
Feb 10, 2014 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 144.0Lbs. (65.5kg) 24.0Lbs. (10.9kg) 20.0 %
Jan 27, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 120.0Lbs. (54.5kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 10, 2014 200.0Lbs. (90.9kg) 100.0Lbs. (45.5kg) 100.0 %
Mar 3, 2014 100.0Lbs. (45.5kg) -46.7Lbs. (-21.2kg) -31.8 %
Feb 17, 2014 146.7Lbs. (66.7kg) -11.7Lbs. (-5.3kg) -7.4 %
Feb 10, 2014 158.4Lbs. (72.0kg) 11.7Lbs. (5.3kg) 8.0 %
Feb 10, 2014 146.7Lbs. (66.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 146.7Lbs. (66.7kg) 74.7Lbs. (33.9kg) 103.7 %
Jan 27, 2014 72.0Lbs. (32.7kg) -48.0Lbs. (-21.8kg) -40.0 %
Jan 27, 2014 120.0Lbs. (54.5kg) -9.6Lbs. (-4.4kg) -7.4 %
Jan 27, 2014 129.6Lbs. (58.9kg)
Show Full History (1 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change