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Overall Goal
///
Compete
Be Better!!!
Progress & Goals
BEFORE
CURRENT
157.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jan 11, 2013
CURRENT BODY FAT
15
%
Aug 23, 2012
PROGRESS HISTORY
Lbs.
2012-08-23,2013-01-11
176.5,185
May 01, 2014
208.4 Lbs.
%
2012-08-23
15
May 01, 2014
6 %
Lbs.
2012-08-23,2013-01-11
150,157.2
Programs
My Workout Philosophy View My Full Workout Program
ANGELJOSE has not added any program information.
My Nutrition Program View My Full Nutrition Program
ANGELJOSE has not added any program information.
My Supplement Program View My Full Supplement Program
ANGELJOSE has not added any program information.
My Motivation Program View My Full Motivation Program
ANGELJOSE has not added any program information.
ANGELJOSE updated his weight from 176.5 Lbs. to 185 Lbs., a 8.5 Lb. gain in 141 days.
Jan 11, 2013 | LikeANGELJOSE joined the 0o swollen o0 BodyGroup.
Reason I joined this BodyGroup: hello guys, who can give me an exercise schedule to workout at the gim? Members: 50
Visitor Comments
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ANGELJOSE updated his overall goal.
Be Better!!!