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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Oct 11, 2009
CURRENT
Apr 26, 2012
151.8 Lbs.
LEAN BODY MASS
31.1 Lbs.
BODY FAT
CURRENT WEIGHT
182.8
Lbs.
Mar 15, 2012
CURRENT BODY FAT
17
%
Apr 26, 2012
PROGRESS HISTORY
Lbs.
2012-03-11,2012-03-14,2012-03-15
228,187,182.9
May 10, 2012
75 Lbs.
%
2012-03-11,2012-03-14,2012-03-15,2012-04-26
23,23,20,17
Aug 15, 2012
12 %
Lbs.
2012-03-11,2012-03-14,2012-03-15,2012-04-26
175.6,144,146.3,151.8
Programs
My Workout Philosophy View My Full Workout Program
ANDYCLIFF has not added any program information.
My Nutrition Program View My Full Nutrition Program
ANDYCLIFF has not added any program information.
My Supplement Program View My Full Supplement Program
ANDYCLIFF has not added any program information.
My Motivation Program View My Full Motivation Program
ANDYCLIFF has not added any program information.
ANDYCLIFF Hey everyone! NZ Aesthetics singlet arrived. Transformation photos are up for all to see :) Cheers!
Apr 26, 2012 | LikeANDYCLIFF joined City Fitness (Christchurch, New Zealand).
Apr 26, 2012
Visitor Comments
ANDYCLIFF Back on track. Bring it on Fabian!!! :P
Aug 16, 2012 | Like