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Membership Info
Member Since: May 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 536
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2008 8:15pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 7, 2008 8:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

ANBMrOz06

Overall Goal:  ANB World Tour 2008

Fit Status:  ANBMrOz06 has not entered a Fit Status.  Ask ANBMrOz06 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan Laos
Sex:
Male
Age:
35
Location:
Sydney, NSW, Australia
Occupation:
Plasterer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
After watching Arnnie movies like commando I knew I wanted to have a good body so my then sisters boyfriend to me to the gym & from the first day I was hooked!
Why I Love It:
The feeling you get when you finish, like you have done something constructive & relieves the stresses of each day at work & alos the look of your body.
How I Stay Motivated:
By not wanting to loose what I have worked so hard to gain.
BB Accomplishments:
Local Tiltes, State tiles & finally the Overall Australian Titles in 2006.
Forum Signature:
Last Updated: Jun 4, 2008 4:44pm

What ANBMrOz06 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 4, 2008 4:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 4, 2008 4:52pm

Goals:
Main Goal:
Compete
Goal (Overall):
ANB World Tour 2008
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 4, 2008 8:38pm

Members That Inspire ANBMrOz06:
ANBMrOz06 does not have inspirational members yet.

BodyAnswers
ANBMrOz06 has answered 4 of 67 total questions.
View all 4 of ANBMrOz06's BodyAnswers »

What bicep workout has worked best for you?
Giant set Preacher Curls with reverse curls
- Updated Jun 4, 2008 7:37pm

What tricep workout has worked best for you?
French curls
- Updated Jun 4, 2008 7:37pm

What calf workout has worked best for you?
All different workouts but as crazy as posssible.
- Updated Jun 4, 2008 7:37pm

View all 4 of ANBMrOz06's BodyAnswers »

Contest History:
Oct 22, 2006:
WNSO Australian Titles - Placing: 1
Oct 19, 2004:
Australian Titles - Placing: 1
Oct 20, 2002:
Australian Titles - Placing: 2
Sep 16, 2000:
NSW Titles - Placing: 2
May 05, 2000:
ANBC Sydney Ttiles - Placing: 1
Jun 01, 1999:
Australaisan Titles - Placing: 2
May 20, 1999:
WNSO Sydney Ttiles - Placing: 1
Last Updated: Jun 7, 2008 12:55am

Videos of ANBMrOz06
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 12:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 12:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 7, 2008 12:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 7, 2008 12:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jun 4, 2008 5:36pm

Friends (4)




Last Updated: Jul 7, 2008 8:15pm

Visitor Comments (2)
[ Leave ANBMrOz06 a Comment ]
007 Aussiegirl007 [ View Profile ]
Dec 14, 2008 7:51pm
G'day mate, Just want to wish you Merry Christmas and an Awesome New Year. Take Care Bluey
Upload your profile picture! simonenz [ View Profile ]
Jun 7, 2008 1:26pm
Thank you very much!!! That is awesome good luck and have a blast!! :)
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