Last Visit: Jul 26, 2008 11:33pm Last Forum Post:Never Last Photo Upload: Jul 6, 2008 4:24pm Last Profile Update: Jun 30, 2008 5:37pm Last Blog Post: Today, 4:48pm
I watched pumping iron at a mates house & thought seeing Franco lift the car was cool. The next day i went to the gym local gym to train & 23 years later i am still training. The first time that i read Arnolds encyclopedia facinated me & had me dreaming that maybe one day i could look like that.
Why I Love It:
The positive mind set that it gives me. You know when you first start to work out & you see other people lifting heavy, well i am now that person & bodybuilding has helped me achieve in all aspects of both my personal & professional life.
How I Stay Motivated:
Knowing that feeling of training is with me for life. Its in my heart. All those persons who said that i could not do it well they can all KMA. All athletes who know the feeling of the hot lights on their skin, the smell in the pump up room & the constant desire that we have to achieve. We also know what it takes to get there with the dedication, disipline & desire that most "normal" perople who think we are freaks do not have.
BB Accomplishments:
Mr NSW
Mr Australia
Overall Mr Australia
Mr World R/up
Forum Signature:
DEDICATION DISIPLINE DESIRE = REWARD
Last Updated: May 29, 2008 6:02am
Progress Pictures
This member has not uploaded any progress pictures yet.
ANB World Discovery Tour 2008
http://www.anb.com.au/WorldChamps. aspx
http://www.anb.com.au/Canada.aspx
http://www.anb.com.au/USA.aspx
Compe te in both shows & show the World just how Australian Naturals do it & how much us Aussies want it.
What supplements do you take immediately before your workout? Why?
MUSASHI Re-Activate. A new product just released here in Australia. MUSASHI amino acids & MUSASHI l-glutamine. www.musashi.com.au. Anyone who is serious about gaining quality muscle naturally should give amino acids a try & see how they work for you. During my workout i use MUSASHI Creatine Recovery Stack.MUSASHI Re-Activate. A new product just released here in Australia. MUSASHI amino acids & MUSASHI l-glutamine. www.musashi.com.au. Anyone who is serious about gaining quality muscle naturally should g...more
- Updated Jun 30, 2008 3:11pm
What supplements do you take immediately after your workout? Why?
MUSASHI amino acids "Kuan" yellow & "BCAA" grey. MUSASHI Creatine Recovery Stack immediatly post workout. 15 mins after workput i will take in between 50g The Whey (wpi)
- Updated Jun 30, 2008 3:09pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
My old traing partner dropped at 20kg (44lb) plate on my right big toe. I was off work for two days & my toe was broken in 4 places. I was out of the gym for 1 week & went crazey. i assisted my recovery process by upping my intake of MUSASHI amino acids & glutamineMy old traing partner dropped at 20kg (44lb) plate on my right big toe. I was off work for two days & my toe was broken in 4 places. I was out of the gym for 1 week & went crazey. i assisted my recove...more
Murray !!!!!!! Congratulations Mate !!!!! your awesome. I can't wait to see you back here..... Best of luck for Miami (you gotta frame the trunks this time I think... lol)
Talk soon
Tanja... mwwwwwwwwwwwwwwwa
Thanks! Unfortunately I can't make it. I'm deployed to Qatar until Sept. I'll be at MM show in NY Oct 25th & Vegas Nov 21st/22nd. Good luck with all your goals, looking pretty ripped!
-Ken
