Last Visit: Oct 5, 2009 3:24am Last Forum Post:Never Last Photo Upload: Dec 8, 2008 6:44pm Last Profile Update: Jul 3, 2009 1:55am Last Blog Post: Dec 4, 2008 12:28am
Fit Status:
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Personal Info And Background:
Real Name:
Murray
Sex:
Male
Age:
40
Location:
Australia
Occupation:
Project Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 1985
How I Started:
I watched pumping iron at a mates house & thought seeing Franco lift the car was cool. The next day i went to the gym local gym to train & 23 years later i am still training. The first time that i read Arnolds encyclopedia facinated me & had me dreaming that maybe one day i could look like that.
Why I Love It:
The positive mind set that it gives me. You know when you first start to work out & you see other people lifting heavy, well i am now that person & bodybuilding has helped me achieve in all aspects of both my personal & professional life.
How I Stay Motivated:
Knowing that feeling of training is with me for life. Its in my heart. All those persons who said that i could not do it well they can all KMA. All athletes who know the feeling of the hot lights on their skin, the smell in the pump up room & the constant desire that we have to achieve. We also know what it takes to get there with the dedication, disipline & desire that most "normal" perople who think we are freaks do not have.
BB Accomplishments:
Mr NSW
Mr Australia
Overall Mr Australia
Mr World R/up
What is the most common reason that somebody gets injured while lifting?
incorrect form / heavy weights & not leaving their ego at the gym door when they walk in.
- Updated Nov 1, 2008 1:22am
Where do you find healthy recipes to try?
pretty much experiment at home with adding a little bit of this & that. sometimes it goes wrong & i just cannot stomach the food but when it good its awesome. home made low GI pizza with steak is my favourite. another of my favoutites is this smoothie when i dont have time to cook, MUSASHI wpi 60g, MUSASHI L-glutamine 40g, MUSASHI p40 protein bar that a cut up into small pieces, 1 x large bananna, 2 x scoops low carb / low sugar ice cream & straight in the blender. keeps me satisifed for a few hours till its time to eat again.pretty much experiment at home with adding a little bit of this & that. sometimes it goes wrong & i just cannot stomach the food but when it good its awesome. home made low GI pizza with steak is my f...more
- Updated Nov 1, 2008 1:21am
What are your secrets for making healthy food taste great?
say to myself that im eating something else. also latey im been adding plenty of herbs & spices to my foods
Hey man, no i have never considered entering a show yet, ill consider it in 2011, also im going to watch a show up at the gold coast on May 24th, you competing??? and the QLD ANB show in brisbane, i shud hit that up in october aswell! :D
G'day,
We hear about shark attacks every so often. We having the coldest winter here in Florida. Temperatures fall below 0 which is very very rare. Coldest temperatues on record. Last summer there were a few shark attacks on the west coast of Florida.
Good to see you training hard.
Good luck with your competition.
Thanks
Bluey
Murray !!!!!!! Congratulations Mate !!!!! your awesome. I can't wait to see you back here..... Best of luck for Miami (you gotta frame the trunks this time I think... lol)
Talk soon
Tanja... mwwwwwwwwwwwwwwwa
Thanks! Unfortunately I can't make it. I'm deployed to Qatar until Sept. I'll be at MM show in NY Oct 25th & Vegas Nov 21st/22nd. Good luck with all your goals, looking pretty ripped!
-Ken
