Member Since: May 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 29
Overall: 4,307
Forum Posts: 9675 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Today, 11:07amLast Forum Post : Yesterday, 10:35pmLast Photo Upload: Never Last Profile Update: Nov 4, 2009 6:05pmLast Blog Post : Mar 2, 2007 9:20pm
AMillane7
Overall Goal: 200lbs or bust
Fit Status:
Throw weight around and eat alot
Real Name: Andrew
Sex: Male
Age:
Location: Massachusetts, United States
Occupation: GNC
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Any views or opinions presented are solely those of the author and do not necessarily represent those of the company. Representatives of Scifit are expressly required not to make defamatory statements and not to infringe or authorize any infringement. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 200lbs or bust
Goal (Long): Bulk to 200lbs, increase all lifts.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 2, 2007 9:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 10, 2009
Reason: BCAA's, plain and simple. Toss some in each shake, and sip during classes and workouts.
Started: Jun 10, 2009
Reason: Studies seem to point in positive directions for this stuff
Started: Jul 15, 2009
Reason: Awesome tasting whey. Using both Lemonade and Mochachinno
Review: Monster strength gains. Good energy, pump and focus. New flavor, really a good change of...
Overall Rating: 9/10
Taste Rating: 8/10
Review:
Overall Rating: 10/10
Taste Rating: 10/10
Review: Awesome product for recovery, energy, hydration, and overall well being. Blows stuff like...
Overall Rating: 9/10
Taste Rating: 9/10
User Title: Team Sci-Fit
Number Of Posts: 9675 View All Posts
Posts Per Day: 7.57
Last Activity: Today, 11:07am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
Mudvayne
Slipknot
Deftones
Supplements:
[ Leave AMillane7 a Comment
Supplement-Slut [ View Profile ] Oct 27, 2009 8:23pm
Accidentally hit enter and didn't type out rest off rep comment. LoL.
Since you'll have to wait another 8 days or so to rep, or something like that :)
Galindo62 [ View Profile ] Jul 10, 2009 3:15pm
Yeah I guess it is a little long, still I think a warning would have sufficed :/
dragonoids [ View Profile ] Nov 30, 2008 2:13am
Yo mate! Great job with the workouts and the journal! :) Cheers and regards
Clement
honky619 [ View Profile ] Nov 24, 2008 7:46pm
Thanks man, hopefully this will be the start to a new beginning
p-trav [ View Profile ] Mar 27, 2008 10:39pm
RADDDD football pics...r u the 1 wit the ball??? check out my pic...im #99 with the ball
