Bodybuilding.com Information Motivation Supplementation
in:
AMillane7 Andrew, male (Massachusetts, US)
my goal: Gain Muscle

200lbs or bust

height: 6'3"
|
weight: 192 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Throw weight around and eat alot

May 16, 2012 7:01am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2003
HOW I STARTED:

WHY I LOVE IT:

AMillane7's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2007-02-24, 2007-05-10, 2007-06-15, 2007-08-23, 2007-10-02, 2007-10-22, 2007-10-23, 2007-10-26, 2007-12-07, 2008-01-18, 2008-01-20, 2008-01-26, 2008-02-12, 2008-02-20, 2008-02-23, 2008-03-02, 2008-03-08, 2008-03-09, 2008-03-11, 2008-03-14, 2008-03-18, 2008-03-25, 2008-03-28, 2008-03-31, 2008-04-03, 2008-04-05, 2008-04-07, 2008-04-22, 2008-05-01, 2008-05-16, 2008-05-29, 2008-06-04, 2008-06-17, 2008-07-02, 2008-07-11, 2008-07-15, 2008-07-19, 2008-07-24, 2008-07-26, 2008-07-28, 2008-08-01, 2008-08-14, 2008-08-19, 2008-08-23, 2008-08-26, 2008-08-30, 2008-09-02, 2008-09-06, 2008-09-10, 2008-09-15, 2008-09-17, 2008-09-23, 2008-10-01, 2008-10-04, 2008-10-08, 2008-10-16, 2008-10-22, 2008-10-25, 2008-10-27, 2008-10-31, 2008-11-04, 2008-11-09, 2008-11-11, 2008-11-16, 2008-11-22, 2008-11-30, 2008-12-03, 2008-12-17, 2008-12-24, 2009-01-25, 2009-02-16, 2009-04-26, 2009-04-30, 2009-05-05, 2009-05-19, 2009-05-27, 2009-05-31, 2009-06-03, 2009-06-11, 2009-06-17, 2009-06-23, 2009-06-30, 2009-07-01, 2009-07-09, 2009-07-17, 2009-07-28, 2009-08-01, 2009-09-10, 2009-10-22, 2009-10-31, 2009-11-23
170.0, 168.0, 170.0, 171.0, 171.0, 173.5, 174.0, 174.5, 177.0, 181.0, 181.0, 181.0, 185.0, 186.0, 187.0, 187.5, 188.0, 188.2, 189.0, 190.0, 191.0, 190.8, 191.0, 192.0, 191.0, 190.5, 190.0, 190.0, 190.25, 189.5, 191.0, 189.0, 185.5, 182.5, 180.0, 179.5, 175.0, 172.0, 172.5, 173.5, 174.5, 174.5, 175.2, 176.0, 177.0, 177.55, 178.0, 180.0, 182.0, 183.5, 183.8, 184.0, 184.2, 183.0, 184.0, 185.0, 185.6, 187.2, 187.9, 188.0, 188.22, 189.0, 190.0, 190.2, 191.0, 191.6, 192.0, 193.0, 194.7, 198.0, 200.0, 198.0, 197.5, 196.0, 195.2, 194.5, 193.7, 193.0, 192.0, 190.0, 189.0, 187.5, 186.0, 186.0, 184.0, 184.2, 184.8, 185.0, 186.0, 189.0, 192.0
TIME UNTIL GOAL: No Goal
Start: 170 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 192 Lbs. Nov 23, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 192Lbs.
3Lbs. gain in the last 23 days
Nov 23, 2009
Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 189Lbs. to 192Lbs.
3Lbs. gain in the last 23 days
Nov 23, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 189Lbs. to 192Lbs.
3Lbs. gain in the last 23 days
Nov 23, 2009
 
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AMillane7's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

AMillane7 has not added any program information.

My Nutrition Program View My Full Nutrition Program

AMillane7 has not added any program information.

My Supplement Program View My Full Supplement Program

AMillane7 has not added any program information.

My Motivation Program View My Full Motivation Program

AMillane7 has not added any program information.

What AMillane7 is up to

About AMillane7

About Me:
My Favorites:
Hobbies
Football
Healthy Foods
Fish
Cheat Foods
Fast Food
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 16, 2009 285Lbs.
Squats Latest Update: Nov 9, 2008 315Lbs.
Deadlift Latest Update: Nov 23, 2009 405Lbs.
Bicep Curl Latest Update: Nov 9, 2008 115Lbs.
Barbell Rows Latest Update: Nov 9, 2008 175Lbs.
Overhead Press Latest Update: Nov 9, 2008 165Lbs.

Latest Forum Posts

  • Forum:
  • Company Promotion
  • Replies:
  • 2
  • Views:
  • 112
  • Forum:
  • Company Promotion
  • Replies:
  • 87
  • Views:
  • 1662
View all 10197 posts

Latest BodyBlog Entries

Amillane7

Posted in Training  :  Dec 30, 2010 11:39am
Goal - START QB.... Supps... ON Whey Cookies n' Cream Multi V Meat

Welcome!

Posted in Training  :  Dec 28, 2010 8:12pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Supplement-Slut
Supplement-Slut Accidentally hit enter and didn't type out rest off rep comment. LoL. Since you'll have to wait another 8 days or so to rep, or something like that :) Oct 27, 2009 8:23pm
Galindo62
Galindo62 Yeah I guess it is a little long, still I think a warning would have sufficed :/ Jul 10, 2009 3:15pm
dragonoids
dragonoids Yo mate! Great job with the workouts and the journal! :) Cheers and regards Clement Nov 30, 2008 2:13am
honky619
honky619 Thanks man, hopefully this will be the start to a new beginning Nov 24, 2008 7:46pm
p-trav
p-trav RADDDD football pics...r u the 1 wit the ball??? check out my pic...im #99 with the ball Mar 27, 2008 10:39pm
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