Docs said my wrist fully healed but he wants me to ease into my workouts again so hopefully so hopefully by new years ill be good to go oorah

now that im done with iraq i wana get in better shape

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

I lost 13 pounds in 3 weeks just from switching up my diet. Ive never lost that much fat before. Futher mucker thats AWESOME

Fight in MMA and be a beast at the 170 weight class!

I'm growing, but now i definately need to burn the fat around my waist, i want a six-pack bad. Anyone have any suggestions?

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Transform my body, not a smaller version of my fat self.. literally see all my definition, and youthfulness. and keep the fat off forever! :)

No more broken promises, no more caring about the negative opinions of toxic people, no more regrets, no more thoughts of the past, living for today and everything it can bring each and every day.

Everyday is a new challenge and im going to push it to the limit. God bless me with an able body, and im goin to run all the way!!

Getting a little bigger and better everyday!!

I want to get bigger and faster for Football

I want to gain 10 pounds of muscle and lose 8 pounds of fat within one year .

i want to get big but maintain a sufficient soldier appereance