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What AMLangel Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

AMLangel's Last 21 Items:

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  • Oct 10, 2009
  • AMLangel updated Fit Status "Ok, so I have gotten really off track with my progress, more like back tracked! I am ready to make amazing changes to my body starting now!" - 3:48 pm - Comment
  • AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 3:46 pm - Comment
  • AMLangel updated Body Stats - Arms: 11.2 ins., Calves: 14 ins., Chest: 36.5 ins., Forearms: 9.2 ins., Hips: 39.5 ins., Neck: 12.5 ins., Thighs: 18.5 ins., Waist: 32.2 ins. - 3:45 pm - Comment
  • AMLangel changed Weight from 142 lbs. to 153 lbs., a 11 lb. gain in 174 days - 3:45 pm - Comment
  • Oct 5, 2009
  • AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 8:26 am - Comment
  • May 27, 2009
  • AMLangel updated Motivation Level from 8/10 to 10/10 and said: "I am doing a 6 week program to see how far I can push myself...cant wait to see what I can do!" - 6:47 pm - Comment
  • May 19, 2009
  • AMLangel updated Motivation Level from 10/10 to 8/10 and said: "It is raining here and has been since Sunday night...I just want to sit around and be lazy, but I am headed to the gym anyway! " - 3:44 pm - Comment
  • May 18, 2009
  • AMLangel updated Fit Status "So I did it! I completed my first sprint triathlon...and I am officially hooked! I am looking to sign up for another one! :)" - 2:05 pm - Comment
  • May 12, 2009
  • AMLangel updated Current Supplements with Optimum 100% NATURAL Whey - 7:21 pm - Comment
  • AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 7:16 pm - Comment
  • May 7, 2009
  • AMLangel updated Motivation Level from 9/10 to 10/10 and said: "Go big or go home...no room for the in between!" - 8:04 pm - Comment
  • AMLangel updated Fit Status "I am doing my first sprint triathlon on May 16th! Wish me luck! :)" - 8:03 pm - Comment
  • Apr 19, 2009
  • AMLangel updated Fit Status "I finally feel like I am back into the swing of things...can't wait to see what I can do with my body next!" - 3:07 pm - Comment
  • Apr 18, 2009
  • AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 6:22 am - Comment
  • Apr 17, 2009
  • AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 9:39 pm - Comment
  • AMLangel changed Weight from 142 lbs. to 142 lbs., no change in the past 108 days - 9:35 pm - Comment
  • Apr 15, 2009
  • AMLangel joined the BodyGroup The LORD is my strength - 7:58 pm - Comment
  • AMLangel updated Fit Status "Work is still busy; moving into the house seems like it wont ever end...but I am ready to get back into my routine! " - 7:32 pm - Comment
  • AMLangel updated Motivation Level from 6/10 to 9/10 and said: "Completely motivated to get back on track with my workouts!" - 7:31 pm - Comment
  • Mar 31, 2009
  • AMLangel updated Motivation Level to 6/10 and said: "Trying so hard to get motivated...it will be better after we get in the house this weekend!" - 6:37 pm - Comment
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