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What AMLangel Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

AMLangel's Last 21 Items:

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Oct 10, 2009
AMLangel updated Fit Status "Ok, so I have gotten really off track with my progress, more like back tracked! I am ready to make amazing changes to my body starting now!"
AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.."
AMLangel updated Body Stats - Arms: 11.2 ins., Calves: 14 ins., Chest: 36.5 ins., Forearms: 9.2 ins., Hips: 39.5 ins., Neck: 12.5 ins., Thighs: 18.5 ins., Waist: 32.2 ins.
AMLangel changed Weight from 142 lbs. to 153 lbs., a 11 lb. gain in 174 days
Oct 5, 2009
AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.."
May 27, 2009
AMLangel updated Motivation Level from 8/10 to 10/10 and said: "I am doing a 6 week program to see how far I can push myself...cant wait to see what I can do!"
May 19, 2009
AMLangel updated Motivation Level from 10/10 to 8/10 and said: "It is raining here and has been since Sunday night...I just want to sit around and be lazy, but I am headed to the gym anyway! "
May 18, 2009
AMLangel updated Fit Status "So I did it! I completed my first sprint triathlon...and I am officially hooked! I am looking to sign up for another one! :)"
May 12, 2009
AMLangel updated Current Supplements with Optimum 100% NATURAL Whey
AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.."
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