AMLangel
“To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.”
AMLangel's Last 21 Items:
- Oct 10, 2009
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AMLangel updated Fit Status "Ok, so I have gotten really off track with my progress, more like back tracked! I am ready to make amazing changes to my body starting now!" - 3:48 pm - Comment
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AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 3:46 pm - Comment
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AMLangel updated Body Stats - Arms: 11.2 ins., Calves: 14 ins., Chest: 36.5 ins., Forearms: 9.2 ins., Hips: 39.5 ins., Neck: 12.5 ins., Thighs: 18.5 ins., Waist: 32.2 ins. - 3:45 pm - Comment
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AMLangel changed Weight from 142 lbs. to 153 lbs., a 11 lb. gain in 174 days - 3:45 pm - Comment
- Oct 5, 2009
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AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 8:26 am - Comment
- May 27, 2009
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AMLangel updated Motivation Level from 8/10 to 10/10 and said: "I am doing a 6 week program to see how far I can push myself...cant wait to see what I can do!" - 6:47 pm - Comment
- May 19, 2009
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AMLangel updated Motivation Level from 10/10 to 8/10 and said: "It is raining here and has been since Sunday night...I just want to sit around and be lazy, but I am headed to the gym anyway! " - 3:44 pm - Comment
- May 18, 2009
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AMLangel updated Fit Status "So I did it! I completed my first sprint triathlon...and I am officially hooked! I am looking to sign up for another one! :)" - 2:05 pm - Comment
- May 12, 2009
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AMLangel updated Current Supplements with Optimum 100% NATURAL Whey - 7:21 pm - Comment
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AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 7:16 pm - Comment
- May 7, 2009
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AMLangel updated Motivation Level from 9/10 to 10/10 and said: "Go big or go home...no room for the in between!" - 8:04 pm - Comment
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AMLangel updated Fit Status "I am doing my first sprint triathlon on May 16th! Wish me luck! :)" - 8:03 pm - Comment
- Apr 19, 2009
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AMLangel updated Fit Status "I finally feel like I am back into the swing of things...can't wait to see what I can do with my body next!" - 3:07 pm - Comment
- Apr 18, 2009
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AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 6:22 am - Comment
- Apr 17, 2009
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AMLangel changed Overall Goal: "To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.." - 9:39 pm - Comment
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AMLangel changed Weight from 142 lbs. to 142 lbs., no change in the past 108 days - 9:35 pm - Comment
- Apr 15, 2009
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AMLangel joined the BodyGroup The LORD is my strength - 7:58 pm - Comment
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AMLangel updated Fit Status "Work is still busy; moving into the house seems like it wont ever end...but I am ready to get back into my routine! " - 7:32 pm - Comment
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AMLangel updated Motivation Level from 6/10 to 9/10 and said: "Completely motivated to get back on track with my workouts!" - 7:31 pm - Comment
- Mar 31, 2009
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AMLangel updated Motivation Level to 6/10 and said: "Trying so hard to get motivated...it will be better after we get in the house this weekend!" - 6:37 pm - Comment
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