AMERIKIN 
""CANT AN LIMITATIONS ARENT IN YOUR VOCABULARY CUZ YOU HAVE NONE"-MARK HAWKINS..SO IM PRETTY MUCH GOIN WHERE IT TAKES ME.."
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AMERIKIN has answered 1 of 67 Questions.
What bicep workout has worked best for you?
Burners..start with 30lbs on both sides of 5lb weights do as many as possible first set then do 10 till your down to the bar..
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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