Bodybuilding.com Information Motivation Supplementation
in:
ALucious304
40%
bf
295 Lbs.
wt
6'1"
ht
BodySpace Member
ALucious304
You are viewing your public profile.

Reputation:

Member Since: Sep 19, 2009

Last Visit: Jan 8, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Andre Lucious
age
26
gender
Male
location
gym
Centre Town Fitness
occupation
Independent living counselor
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

177 Lbs.

LEAN BODY MASS

118 Lbs.

BODY FAT

CURRENT WEIGHT
295
Lbs.
Nov 21, 2012
Lbs.
Save
CURRENT BODY FAT
40
%
Nov 21, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-09-19,2012-11-21
287,295
%
2012-11-21
40
Lbs.
2009-09-19,2012-11-21
172.2,177

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ALucious304 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ALucious304 has not added any program information.

My Supplement Program View My Full Supplement Program

ALucious304 has not added any program information.

My Motivation Program View My Full Motivation Program

ALucious304 has not added any program information.

What ALucious304 Is Up To

ALucious304 is now friends with zane11.

Nov 21, 2012

ALucious304 added a new profile photo.

Nov 21, 2012

ALucious304 joined Centre Town Fitness (Wheeling, West Virginia).

Date Joined: January 2007
Location: Wheeling, West Virginia (United States)

Nov 21, 2012

ALucious304 updated his body fat to 40%.

Nov 21, 2012

ALucious304 updated his weight from 287 Lbs. to 295 Lbs., a 8 Lb. gain in 1159 days.

Nov 21, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

ALucious304 has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com