ALTREGO 
"I want to build muscle and lose body fat!"
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| KaRiLyNn [ BodySpace ] |
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Would like to get to about 135lbs w/ 15% BF
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| Kevin400 [ BodySpace ] |
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206 lets get down to 200 ! !
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| badecormier [ BodySpace ] |
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Gain some quality muscle and get my body fat percentage to 8%.
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| bambam77 [ BodySpace ] |
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Pain is mind over matter.....If you dont mind the pain then it doesn't matter....Train hard or go home........Unless you train at home.
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| mlundychu [ BodySpace ] |
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i'm done with my tri-phase...even though it was only a bi-phase
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