ALTREGO 
"I want to build muscle and lose body fat!"
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To:
rescuemadden
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From:
ALTREGO
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Aug 17, 2008 10:22pm
you look AMAZING!!!
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To:
BrandonM.B
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From:
ALTREGO
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Aug 14, 2008 7:12pm
Thank you for telling the key tip! I'm going to try this out, though I do luv me some elliptical machine. lol How are you doing btw?!
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To:
bkuznn
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From:
ALTREGO
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Jul 21, 2008 8:08pm
lol Thanks Bob! It was definitely hard work. I'm thinking of adding to my work out routines!
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To:
ChickenTuna
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From:
ALTREGO
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Jul 20, 2008 6:39pm
You make a better Lara Croft then Lara Croft!
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To:
BrandonM.B
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From:
ALTREGO
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Jul 19, 2008 10:27pm
lol The name is Tae.. Short for Monique-Jontae. I do financially research right now, going back to school for business law. I already have my degrees in psychology and sociology. I've been sick all week so no working out for me. :( The flu sucks. How are you doing?!
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To:
BrandonM.B
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From:
ALTREGO
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Jul 8, 2008 3:31pm
I agree. It was way to expensive which is why I've been a little hesitant to do anything like. But I'd like to make sure I was doing things the right way to! :) Can't wait to see the pics!
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To:
BrandonM.B
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From:
ALTREGO
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Jul 7, 2008 11:06am
lol I think you are the only person to have said anything that has made sense so far. I'm thinking about getting a personal trainer just to set up a workout and make sure I'm doing things correctly. My trainer friend is one of those girls that is thin but doesn't really have muscle though she works out all day/everyday with ppl.
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To:
Captain Ahab
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From:
ALTREGO
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Jun 24, 2008 3:39pm
You sir, are the definition of motivation! Thank you!
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To:
BrandonM.B
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From:
ALTREGO
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Jun 24, 2008 3:27pm
LOL yes! I've actually been going and without a work out partner. I'm pretty shy so getting there by myself is a feat in and of itself! Planning on going tonight too!
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To:
BrandonM.B
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From:
ALTREGO
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Jun 19, 2008 4:15pm
Thanks for the encourging words! I did end up going to the gym yesterday! :)
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To:
hosler83
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From:
ALTREGO
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Jul 13, 2007 2:41pm
Sorry if this is a creepy message but you aren't from Troy, Illinois are you?
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To:
blocklayer
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From:
ALTREGO
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Jul 10, 2007 5:59pm
Thank you for the positive comments! Good luch with your goals. Judging from your pic, you look great already.
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To:
MsFitFern
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From:
ALTREGO
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Jul 6, 2007 2:52pm
That's a really good idea. I'm afraid to go back cause I haven't been for awhile and I also have no idea what I'm doing. lol But I won't learn any other way.
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To:
kiwimac
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From:
ALTREGO
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Jul 1, 2007 8:16pm
Thank you! This website is so supportive. That helps alot. Good luck to you too!
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