Bodybuilding.com Information Motivation Supplementation
in:
ALPoE
--%
bf
205 Lbs.
wt
5'11"
ht
BodySpace Member
ALPoE
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Member Since: Oct 8, 2005

Last Visit: Jan 6, 2013

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INSPIRED BY

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real name
Paul
age
gender
Male
location
US
gym
24 Hour Fitness
occupation
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Overall Goal
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other

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Nov 12, 2012
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-04-08,2012-11-12
185,205
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

ALPoE has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

ALPoE has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ALPoE has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

ALPoE has not added any philosophy information.

What ALPoE Is Up To

ALPoE joined 24 Hour Fitness (Hermosa Beach, California).

Date Joined: December 2012
Location: Hermosa Beach, California (United States)

Dec 10, 2012

ALPoE updated his weight from 185 Lbs. to 205 Lbs., a 20 Lb. gain in 2045 days.

205 Lbs.
Nov 12, 2012 |
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ALPoE joined 24 Hour Fitness (Torrance, California).

Date Joined: January 2009
Location: Torrance, California (United States)

Nov 12, 2012

About Me

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