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Member Profile
REAL NAME
ALAN MALOTT
AGE
39
GENDER
MALE
LOCATION
SAGINAW, MI
member since
Oct 16, 2013
OVERALL GOAL
///
TRANSFORM MY BODY
"To be better than yesterday."
Current Body Composition
Current Weight
182
Lbs.
Current Body Fat
16
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
152.9
Lbs.
Body Fat
29.1
Lbs.
Weight & Body Fat Goals
Goal Expired
ALJM's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
173
lbs
Start Date
Mar 11, 2014
Goal Value
165
lbs
Goal Date
Jul 19, 2014
Body Fat
31% Achieved
Start Value
16.5
%
Start Date
Mar 11, 2014
Goal Value
8
%
Goal Date
Jul 19, 2014
Progress Photos
View All
before
Apr 18, 2015
% BF
--
|
Lbs.
--
current
May 30, 2015
% BF
--
|
Lbs.
--
12
progress photos taken
May 30, 2015
May 30, 2015
May 30, 2015
May 30, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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