Bodybuilding.com Information Motivation Supplementation
in:
ALEXH-
15%
bf
228 Lbs.
wt
6'4"
ht
BodySpace Member
ALEXH-
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Reputation:

Member Since: May 23, 2009

Last Visit: Apr 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Aleksandar.
age
gender
Male
location
gym
occupation
Student.
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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193.8 Lbs.

LEAN BODY MASS

34.2 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
Apr 3, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Mar 12, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-03-27,2010-12-27,2011-05-05,2011-08-30,2012-03-12,2013-04-03
206.1,212,219.2,231.5,231.5,228
%
2012-03-12
15
Lbs.
2010-03-27,2010-12-27,2011-05-05,2011-08-30,2012-03-12,2013-04-03
175.2,180.2,186.3,196.8,196.8,193.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ALEXH- has not added any program information.

My Nutrition Program View My Full Nutrition Program

ALEXH- has not added any program information.

My Supplement Program View My Full Supplement Program

ALEXH- has not added any program information.

My Motivation Program View My Full Motivation Program

ALEXH- has not added any program information.

What ALEXH- Is Up To

ALEXH- updated his weight from 231.5 Lbs. to 228 Lbs., a 3.5 Lb. loss in 387 days.

228 Lbs.
Apr 3, 2013 |
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About Me

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Visitor Comments

Leave a Comment
rrrachelle
rrrachelle OI YOU :P get off bb and study... Unless your miscing if anyones done your test? hahaha Apr 13, 2010 6:20pm
rrrachelle
rrrachelle Hi boyfriend :) Jan 1, 2010 12:06am

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