Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Collecting Care Bears

Going to try and follow a dream, getting ready to go to New York in April!

To qualify for the 2010 Figure Olympia

my fitness goal is to reach my body weight of 200Lbs of muscle. After finishing high school i want to go into personal training. And hopefully compete in the future.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Won the Overall at Southern States!!!!

"MASS KICKS ASS!!"

Bringing Up Everything while staying relatively lean and Having Fun doing it!

An EP in Jan., New boobs in Feb., first trip to The Arnold 2010,NPC Fitness Spring 2010,National Fitness @ Team Universe 2010; Fame, fortune and tour buses by Christmas 2010... that's a helluva BIG FAT goal eh?

Is fitness next?

WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

Got a lot of goals in mind 10K and 2shows for next yr

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

I will compete.

Enjoy this time in my life.